Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

    ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

    Tuesday Gentle Yoga 

    Wednesday Nia

    Thursday Stretch

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    I am also available for private Nia / yoga / Personal Training all virtual, of course!

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Archive for February 20th, 2017

It’s A Bird, It’s A Cat, It’s A Dog, It’s A . . .

Posted by terrepruitt on February 20, 2017

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFitHave you ever wanted to fly?  Or lie around all day in the sun like a lizard?  Or jump six times higher than your height like a cat?  Or see what it is like to be the opposite sex?  Have you ever imagined any of this?  Have you ever just looked over at something and taken a moment to image being that?  Have you ever wanted to just see what it would be like?  If you could be a bird, dog, cat, boy, or girl for just one day would you?  If it was guaranteed that you would be safe and cared for would you want to see what it is like to be a house pet?  Would you like to experience – just for a day – being in the body of the opposite sex?  I have always been curious about flying.  I would be interested in seeing what it was like to be a large bird of prey.  And I would love to see how it is to really be a cat.  When I asked my husband he said he had never had any desire.  I found that very surprising.  So it made me wonder.  I thought I would ask.

Now, this is not about being happy or unhappy with who and what you are.  This is just a do you wonder kind of thing.  Have you ever wanted to just be a bird or a cat or a dog or a fish OR – just to see what it was like, not permanently?  Would you do it – just for a day or a few hours – if you could?  What would you be for a day or a few hours?

Posted in Misc | Tagged: , , , , , | 2 Comments »

Day Twenty Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 20, 2017

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFit

 

 

Some people had today off work, some didn’t.  Which are you?  Here where I live it has been storming all day.  I use the term “storming” loosely, there has been rain, some hard, and a little wind, so it has been somewhat storming.  Hopefully whether you have the day off work or not, you are still getting in your time with your Daily 10 Minute Practice.

Check in here!

 

Posted in Ten Minute Daily Practice | Tagged: , , , , , , | 1 Comment »