Terre Pruitt's Blog

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Archive for the ‘Food’ Category

Meat Topped Polenta Rounds

Posted by terrepruitt on November 14, 2015

So I had an idea to make another dinner with polenta but it was kinda like the last thing I made with polenta, but I was hoping it would be different enough I could add it to the list of things to make.  But it actually turned out to be almost exactly like the Turkey And Polenta Bake I had made.  The polenta I buy is in a tube, like a roll of sausage,  But it is hard, not mushy.  I was still thinking I could roll it out so that I could put the rolled out rounds of polenta in muffin pans then fill ’em.  But the polenta did not flatten when I tried to roll it out, it just started breaking up.  So, I ended up just putting the sliced rounds in the bottom of the muffin cups.

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Meat Topped Polenta RoundsDance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia Technique

Olive oil
1 leek
9 mushrooms
1 tsp garlic
1 1/2 tsp salt
1/2 tsp cardamom
3/4 tsp cumin
3/4 tsp thyme
1 tube of polenta
1 lb beef
2 cups shredded cheese
(green onions and sour cream)

Chop the leek and slice the mushrooms, then cook the leek for a few minutes in the olive oil over medium heat.  Then add the sliced mushrooms to the pan, add half the garlic and half the salt – reserving the rest for later (when you add the meat).  Continue to cook and stir, then add the rest of the spices.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia Technique

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueWhile the mushrooms and leek are cooking, preheat the oven to 425° F.  Then slice the polenta.  I sliced mine so I would have enough to fit into both my pans.  One isn’t even a muffin pan. Grease the muffin pan.  Then put a polenta round into each muffin well.  Brush some olive oil on each round.  Bake the polenta for 15 to 20 minutes.  Check on them.  I wanted mine to have cooked to where the edges were getting crispy.

Back to the mushrooms.  Cook the mushrooms until they are almost done – you decide how done you want them – then add the meat to the pan.  Cook the meat a bit, then add the rest of the garlic and salt.  Cook the meat until it is pretty much done, but don’t overcook it because it has to be in the oven a bit still.

Once the meat is cooked to your satisfaction, put a tiny bit of cheese on the polenta, then fill the muffin cups (on top of the polenta) with the meat veggie mixture.  Top each meat filled cup with cheese, then bake for 10 to 20 minutes.

After the cheese is melted and everything is cooked to your satisfaction, just pop the meat topped polenta rounds onto a plate to serve.  (I forgot to take a picture of this part.)

You can top them with sour cream and green onions.  I forgot to buy one (sour cream) and I forgot to use the other (green onions).

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This was good, but it was not what I had planned and it was so much like my other dish I almost didn’t post about it.  I liked it better though because the polenta was “crispy” and that is what I had wanted in the other recipe.  This one was also good because it was different flavors than “taco flavor”.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueMy plan – aside from rolling out the polenta, was to use corn and peppers, but we received two leeks in our produce box and I need to start using the produce right away, so I decided to use the leek instead.  I didn’t think there would be enough room in the muffins cups to hold meat, mushrooms, leek, corn, and peppers.  Perhaps next time I’ll do the corn and peppers sans leeks.

My plan was also to start cooking earlier and take pictures of every thing, ingredients, and each step, but I started late and was on the phone while I was cooking so I almost forgot about the pictures.

So what would you put on your polenta rounds?

 

Posted in "Recipes", Food | Tagged: , , , , , , | Leave a Comment »

She’s No Longer The One For Me

Posted by terrepruitt on November 5, 2015

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueArgh!  The other day I made an annoying discovering.  I am somewhat ashamed I didn’t discover it before, yet at the same time I am somewhat angry that it is even something someone would need to – could actually – discover.  There is sugar in my salt!  WHAT?  WHY IS THERE SUGAR IN MY SALT?  Yeah, that is why I am angry.  I never even thought to look at the ingredients of the salt.  But actually I kinda believe I have before and this is not something that has always been the case – sugar in the salt – but I am not sure.  Why is there dextrose in salt?

Dextrose is a simple sugar made from corn.  There is no need for sugar to be in salt.  The only reason I can think of is that the manufacturers have a desire to make it more addicting.  I am sure that, if you have a TV or have any contact with social media, you have seen and/or heard that there is sugar in ALL TYPES OF THINGS.  Things where there really doesn’t need to be sugar.  And you may have heard, while you were watching TV or perusing Facebook, or scrolling through Twitter, that it is believed that sugar is addictive.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueSo that is the only reason I can think of as to why food manufactures would put it in practically everything.

Some foods that are made to have less fat have to have additional sugar to make them taste acceptable, but again, that would also make them addictive.  And, again, it is well-know that “less fat” just means more sugar.  When eating foods that are known to have sugar, such as cookies or cupcakes it is understandable they have sugar.  But it is annoying when food manufactures use sugar in things you don’t expect because there doesn’t need to be sugar in them.  Like most salad dressings, spices, milk, breads, pasta, ya know things that are not traditionally made with sugar.

So, it is with sadness that I say good-bye to that girl I have grown up with all my life, or as long as I can remember.  Good-bye Morton salt, I am disgusted that there is sugar in your salt and I will no longer be purchasing it.  I will be spending my money on salt that is just that, salt.  You are no longer the one.

Did you know there is sugar in Morton salt?  So you use Morton salt? Did you, like me, grow up using Morton’s salt?

Posted in Food | Tagged: , , , , , | 6 Comments »

Coconut Oil Passes Muster

Posted by terrepruitt on October 27, 2015

For years I have been hearing about how great coconut oil is.  The claims are numerous.  You’ve probably heard them, too, right? Things like the information found on Medical News Today:  Coconut oil may increase level of HDL (“good cholesterol”).  It may also help improve glucose tolerance and reduce body fat accumulation.  May help decrease waist size. Coconut oil’s fat structure is more difficult for bodies to convert to stored fat and is easier to burn off. Well, I DO NOT like the taste of coconut at all, I don’t even like the smell.  I am not the one that enjoys all that suntan lotion and all those products that smell like coconut.  So I have never bothered to try coconut oil.  I didn’t want to buy it to try it then end up not liking it.  But, I finally decided to try it.  It does not taste or even smell like coconut.

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueI was relieved, even presently surprised that this oil has no odor at all. I also cannot detect any flavor.  And it seems to work just like other oil.  The issue I am having though is I don’t yet know how much to use.  I don’t measure so I am not yet used to eyeing the semi-solid oil.  I used it to roast some butternut squash, and I just dropped some clumps of oil on the cut up squash, and it turned out to be a bit much.  Tonight I rubbed some on the eggplant I was roasting and I could have used more.  I have only used it three times, so I will get better at it.  I will, probably break down and start measuring until I can eye it from there.

Wiki has the following to say about coconut oil:

“Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nucifera). It has various applications as food or in cosmetics. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, lasting up to six months at 24 °C (75 °F) without spoiling.

Many health organizations advise against regular consumption of coconut oil due to its high levels of saturated fat (similar to that of animal fat) having potential to increase risk of cardiovascular disease.”

Also the chart on Wiki shows that coconut oil is only beat out by hydrogenated cottonseed oil when it comes to saturated fat.

So, like everything, if you are interested, you have to do the research and then decide for yourself if it is something you care to add to your diet.  Since coconut oil does not smell nor taste coconutty like I thought it would, I might continue to add it to our diet.  I will at least finish off this container.  We use oil olive which seems to have more health benefits than coconut oil, but as I said, we will at least use up this container.

Do you use coconut oil?  Do you use it for all of your cooking or just certain kind?  What do you use it for?

 

Posted in Food | Tagged: , , , , | 4 Comments »

Broccoli Salad

Posted by terrepruitt on October 20, 2015

Sometimes I just can’t believe that I have not posted about something before.  I guess, I assume I posted about it so then I don’t post about it.  Crazy.  Then I look for it on my blog and it doesn’t come up.  I have to say that the “search” feature on this blog is very odd.  I can type in the exact phrase I am looking for and the post not come up.  Then I can type in another search and the one I was looking for originally will show up in the second search.  I kind of think of it as a crap shoot.  But I have searched for this recipe over and over again and I cannot find it.  So I am going to post it.  One thing that I think is funny about this recipe is that once I was going to go to a potluck and we were asked to bring a vegetarian side dish.  This is the first thing that popped into my head.  So when I go to make it I realize that it has bacon in it so that would disqualify it as vegetarian.  And then I laughed because I forgot to get the bacon anyway.  Of course, had I remembered to get the bacon I would not have put it in because just leaving it out makes it perfect for vegetarians.  The last time I made it I ended up using a lot of broccoli so I decided to add more of everything else and I ended up with too much sugar, too many raisins, and not enough bacon!  Also, it didn’t help that I didn’t put on enough salt.  Many people who don’t like broccoli claim to like this salad.  This is a recipe that a friend introduced me to, so I call it her salad, but I didn’t get her permission to use her name so I am just calling it Broccoli Salad.

I have adjusted the recipe better fit the proportion of broccoli.
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Broccoli Salad

Two large bunches of broccoli
6 slices of bacon
1 1/2 cup mayonnaise
1/4 cup sugar
4 tbsp vinegar
1 cup chopped red onion
1 cup golden raisins
3/4 cup (shelled) sunflower seeds

Wash the broccoli.  Cut the broccoli into bite sized pieces.  Cook the bacon.  Drain the bacon.  If you are one who uses a paper towel on the bacon to help sop up the grease, do that, too.  Chopped up the bacon.  Once the bacon is chopped up it will be about a cup.

Mix the mayonnaise, sugar, and vinegar together.  Then pour it over the broccoli.  Then mix in the chopped onion, the raisins, the sunflower seeds, and the bacon.  Add salt and pepper to your own tastes.

This salad is nice served chilled, not cold, but chilled.  But it is also ok to be room temperature.

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You can use regular raisins or even dried cranberries if you want.

I have only made this a couple of times and my husband loves it.  My friend, the one who gave me the recipe, says she makes it all the time.  I can see why.  It is very easy and it is very tasty!

(My photo is missing the sunflower seeds.  That is because I almost forgot to put them on.  But before I left for the party, I remembered!)

Do you like broccoli?  Do you like bacon?  Doesn’t this sound great?

Posted in Food, Vegetables | Tagged: , , , , , | 2 Comments »

Turkey And Polenta Bake

Posted by terrepruitt on September 24, 2015

On one of the hottest days of the year, I decided to turn on the oven.  Not only that, but I had to turn on the stove first.  Sometimes whatever I am making requires one or the other, but this time, I needed both.  And it was soooo hot.  But this turned out to be pretty good.  I can see myself making it again.  I liked it.

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Turkey and Polenta BakeDance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia Technique

1/4 onion
olive oil, about 1 tablespoon
1 lb ground turkey
1 package taco seasoning*
1 package polenta
large handful of cherry tomatoes
3 cups shredded cheese

Heat the oven to 350° F.

Heat the olive oil in a pan on the stove.  Then cook the onion. Then put the turkey in the pan.  Let the turkey cook a bit, then add the taco seasoning.  You can follow the directions on the package or just sprinkle it all around and cook the meat like that.  That is what I do.  I don’t add water and all that.  Remember that the meat is going to get some additional cooking time in the oven so you might want to under cook it just a tad.  But you do what makes you feel comfortable.

Dance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueWhile the meat is cooking brush some olive oil in a baking dish.  Slice the polenta into rounds.  About 1/4 of an inch thick or so.  Line the bottom of your baking dish with the polenta rounds.  Put the pan in the oven to get the polenta cooking.  You can cook it about 10 or 15 minutes or just as long as it takes for the meat to cook.

Slice the tomatoes in half.

When the turkey is ready to your liking, spread it evenly over the polenta rounds in the baking dish.  Top the meat with the tomatoes.  Just spread them out a bit.  Then sprinkle the cheese evenly over the top.  Bake until the cheese bubbles, for between 20 and 30 minutes.

I used a really heavy pan when I did this so my cooking times were a bit different and all over the place, but next time I am going to use a less heavy pan and hopefully the polenta will get a little more cooked.

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Dance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueThis is one of those recipes (well, I guess all recipes are, but this one especially) that you can play with.  You could use ground beef.  You could put in green or red peppers.  Maybe some corn or salsa?  Anything goes, I think.  I am going to add some bell peppers the next time I cook it.

This last picture is to somewhat show you the layer of sliced polenta.

So, I don’t really care for the ingredients in the package seasoning.  And the day after I made this (using a package) a fellow blogger posted a recipe for DYI Taco Seasoning.  I have not tried it yet, but can’t imagine why it would be good.  So, if you don’t want to use the package and you want to try making your own, perhaps give Crafty Coin’s recipes a try.  I was so excited to see a “homemade” taco seasoning I totally didn’t see the “spicy” part.  Of course, you know I will be leaving out the “spicy”.

What do you think?  Do you like polenta?  What do you usually make with it?

Posted in "Recipes", Food | Tagged: , , , , , , | 2 Comments »

Delicious Things In Small Packages

Posted by terrepruitt on September 22, 2015

So last Friday I received an organic produce box.  And I was actually a little surprised because I thought I had selected what I wanted in it, but that must have been the box before.  So I ended up with some things I don’t know that I would have kept in the box.  You might remember I first signed up to receive an organic box of produce as a way to get “stuck” with fruits and vegetables that I would pass by in the store or at a Farmer’s Market.  If I don’t know what it is, I am not likely to buy it and try to deal with it.  But when it is delivered to me then I am “forced” to learn about it . . . .well, at least learn a way to cook it and/or (just) eat it.  This past week we received Kiwi Berries.  I have never heard of Kiwi Berries before.

Dance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueMy hubby had kindly left the produce box on the counter and I was able to snap a few pictures then put the produce away then go off to my Nia class on Friday.  I asked a couple of ladies if they had ever heard of them and they had not.  At that point I had not really had a chance to look at them or look them up.  It was receive and leave.  While we were talking I quickly looked it up because there were curious, too.  The pictures showed the Kiwi Berries sliced and they looked just like kiwis (the fruit, not the bird).

These berries actually look like kiwis, but much smaller and not hairy.  And when you cut them open they look exactly like kiwis.  They are great.  So much better . . . to me . . . . than kiwis.  With kiwis you have to peel them and sometimes that hairy stuff gets on the kiwi and . . . . I just don’t like it.  My husband says he doesn’t mind it.  Well, that could be that most of the time when I give him a kiwi I have already peeled it and sliced it.  I like to make it easy for him to eat while he is at work.  So I am the one dealing with hairy skin.

Dance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueThe Kiwi berries taste like kiwis except to me, they were a little creamy.  I don’t think of kiwis as creamy, are they?  I don’t actually eat a lot of kiwis so perhaps they are and I missed it.  But the berries had a hint of creaminess to them.  They are totally cool because you can just wash them and then pop them in your mouth like grapes or any other small fruit.

Since they were such an easy to eat fruit, I didn’t even look to see any recipes or anything.  Once I saw the pictures of them looking like kiwis I figured you can just eat them as it and we did.

Wiki says:

“Actinidia arguta (hardy kiwi) is a perennial vine native to Japan, Korea, Northern China, and Russian Siberia. It produces a small fruit resembling the kiwifruit.

The fruit are referred to as Hardy kiwifruit, kiwi berry, arctic kiwi, baby kiwi, dessert kiwi, grape kiwi, northern kiwi, or cocktail kiwi and are edible, berry or grape-sized fruit similar to kiwifruit in taste and appearance . . . . Often sweeter than the kiwifruit, hardy kiwifruit can be eaten whole and need not be peeled.”

I am seeing sites that say the kiwi berries are a good source of vitamin C, fiber potassium, vitamin E, and magnesium.

They are like bite sized dessert.  If you like them, I am sure you can use them like you would use any berry or fruit; in a salad, as a topping for a pie, cake, or dish of ice cream or yogurt.  They can be pack in a lunch or eaten as a snack.  I am happy that I received something new to me in my produce box.  That is one reason why I started getting it.  But now that they allow us to pick what we want, I am not always being adventurous.  Sometimes I forget to check my order.  I am glad I forgot to check this week!

Have you ever heard of Kiwi Berries?  Have you ever had Kiwi Berries?  Do you like kiwis?

Posted in Food, Fruit | Tagged: , , , , , , , , , , | 6 Comments »

Cheese Filled Celery

Posted by terrepruitt on September 8, 2015

I had planned to go to a party last Saturday and I was looking for appetizers to bring.  I save recipes to my computer all the time, but I never think to look on my computer when I want to figure out what to make.  This time, though, I remembered.  I did a search for “appetizers” and a list of appetizers came up.  It was a document I saved with a list of different things, I don’t know why I saved it because most of them were fish appetizers.  I clicked on the link that led me to The Little Kitchen’s recipe for cheese filled celery.  I don’t like celery, but the name of the recipe was Greek Salad Celery — and I happened to be going to a party in honor of two newlyweds moving to Greece.  So I decided to try it.  Now, what have I said about doing never-before-made-recipes when I am on my way out?  YIKES!!!  I swear, I thought these things would be quick and easy, but . . . . they are messy to make.  At least for me.  But most people who like celery like cream cheese filled celery, so I might do them again.Dance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia Technique

Although with all recipes, I make and learn.  Even though this recipes says to pulse the feta, I didn’t do it enough.  They were crumbs but not small enough . . . . so . . . 1)  PULSE feta MORE.  Then, perhaps 2) buying the celery in bags already cut and cleaned is a better idea.  Perhaps those celery stalks are more uniform and easier to fill.  I bought a bunch and some of those stalks are just so narrow.  The were not wide enough for the tomato or olive to sit on!  That is how narrow they were. 3) Also cut smaller.  The recipe said bite size, I was just cutting to the size of the tomato and olive.

Anyway, do check out The Little Kitchen’s recipe for nice pictures as I was making such a mess filling this puppies I only took a picture of the “slivering” and the finished product.

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Greek Salad Celery Appetizer RecipeDance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia Technique

originally from The Little Kitchen

the below is my experience and what I did

Yield: about 44 appetizers
Prep Time: 45 minutes
Total Time: 60 minutes

Ingredients:
–3 oz, roughly, crumbled feta cheese, room temperature
–8 oz cream cheese, room temperature
–9 or so celery sticks
–22 sliced Kalamata olives
–22 cherry tomatoes
–pepper

Directions:
Put the room temperature feta in your blender or food processor and pulse.  Pulse until all the big chunks are out.  You want small crumbs.  Add the room temperature cream cheese and blend until smooth and creamy.  Then put in fridge.

Cut the sliced halves of the olives in half.  Cut the tomatoes in half.

If you wash your celery remember to dry it before filling.  The water will make the cheese mixture get a bit runny.  Use a veggie peeler to slice off a thin sliver lengthwise from each celery stalk, from the part that will be the “bottom” sitting on the serving tray.  Then fill the celery with the cheese mixture.  Top with a tomato half and an olive quarter, making a pattern down the stalk.  Tomato, olive, blank space.  Tomato, olive, blank space.  Then cut the stalk at the blank spaces.  Sprinkle pepper.  Serve.

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The Little Kitchen cut the olives and tomatoes smaller.  She also drizzled olive oil on the top of the appetizer.  I didn’t want that extra added mess.

I did tie little bows with the strip of celery that I peeled off the back.

I think this makes a great appetizer.  Unfortunately, due to the strong flavor of feta and the olives, I don’t think this would be a good snack for kids.  But, perhaps your kids like the strong flavor of feta and kalamata olives.

Do you like Greek Salad?  Have you ever been to Greece?

 

Posted in "Recipes", Food | Tagged: , , , , , , , , | 4 Comments »

Oil And Paws

Posted by terrepruitt on August 15, 2015

Dance Exercise, Nia, Nia in the City of San Jose, Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueSometimes it is nice to have a nice flavored oil to do the job instead of putting in all the seasonings and spices yourself.  I decided to cook some kale tonight.  To me, kale is one of those veggies that can really stand up to a lot of seasoning.  it needs strong flavors because it is a strong flavor.  I was trying to think of something different to cook the kate with, plus it was late, I was tired, so I wanted something fast.  Then I remembered a bottle of olive oil I received as a gift.  I had used it before on something . . . I forgot what, but I did remember we loved the flavor.  So I pulled it out and used it to sautee the kale.

It is Big Paw’s Pizzeria Savory Dipper – Dressing – Marinade.  It is olive oil with a mix of garlic oil, rosemary oil, herbs, and sea salt.  And it taste like pizza!  I love Big Paw’s products.  They have a Mission Fig Balsamic that is good enough to drink.  I haven’t gotten it in a long time.  But there was a time when it was a staple in my cupboard.  Now that I am talking about it, I think I should invest in some.  They also have a really yummy peach balsamic!

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Another oil that I love to use is Consorzio’s Meyer Lemon Olive Oil.  I am not a big fan of lemon flavor, but this add just the right amount.  I sometimes sautee vegetables with this, but my favorite use for it is to put it in the rice cooker when making rice.  It adds the PERFECT amount of flavor.

Oh, and I just remembered . . . speaking of BIG paws . . . have you seen this?  (The picture below)  This AMAZED me.  I knew bear paws were big.  I know that they are as big as a human head and combined with their strength bears can be very dangerous.  I know all that.  But seeing this woman holding this bear paw . . . . wow.  I stared at this photo for a long time.  It is amazing.

I also stare at photos of people next to lion’s heads and or paws.  Their noses are usually the size of half a person’s face.  Just so big.  This paw just floors me.  And then I look at the claws.  Look, they are longer than the woman’s nose!  Whew.  Just amazes me.
Update:  July 05, 2016 – someone commented on this post with a link to a picture with information as to the true nature of the photo.  I did more research and did find a few sites that confirmed the information.  I even found one site that claimed to have received an e-mail from the sister of the person who killed the bear.  So, the picture of the woman posing with the trophy-that-once-was-an-animal is no longer available on this site.  I only posted it because I believed the caption that was attached to it (it stated the animal was sedated).   It has been replaced with a big hairy paw!

Oh yeah, back to oil . . . . do you have a favorite flavored oil that you cook with?  Do you have one you like to put on your salad?  Or use as a dipping oil?  Or one that you use as a marinade?

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I would like to note that I don’t know “West Coast Native News”.  One of my friends posted this or commented on it so it showed up on my newsfeed on Facebook.  I didn’t look at West Coast’s page, but this is their picture or it’s @sasagronomy’s picture and I want to keep the information regarding the picture with the picture.  This is not a trophy picture!  Update:  July 05, 2016 – Turns out it was a trophy picture, it is no longer available on this site.

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Roasted Green Beans

Posted by terrepruitt on July 28, 2015

You know how I love to roast veggies, right?  Well this is such a super easy one.  I usually don’t roast my green beans because they are not my husband’s favorite vegetable so when I cook them I like to do Green Beans, Onions, and Walnuts because I just love that.  Since my hubby is not that fond of green beans, I don’t cook them that often and I save my cooking of them for that recipe.  But recently I just wanted something to throw in the oven.  Like I normally do.  Wash it, season it, throw it in the oven, and walk away.  That is one reason why I love to roast veggies.  Well, we just happen to have received green beans in our produce box . . . so that is what I ended up roasting.

Dance Exercise, Nia, Nia in the City of San Jose,  Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYo, Nia TechniqueYou know I always love easy, and easy right now is what I need because we are having to spend so much time just sitting in the room with the cats.  I mean we don’t HAVE to, but we do.  I have found in talking to people who don’t have cats, that it is a common misconception that cats don’t like company.  People think cats are super independent.  While they might be more independent than dogs, they still like their people’s company.  They might not want you to even pay attention to them, but they like you to be in the room with them.  Especially when they are locked in a room and they can hear you out in the house, then they really want to be out there with you.  Cats like to be WITH you.  These girls have been in three different places since June 1 so we want to let them know that they are part of a family now, so my hubby and I spend a lot of time in the room.

Often I try to go into the room to work, because they are quarantined in my office, but usually once I go in they want to play.  Anyway . . . with the extra time I am spending in my office, it is nice to have an easy time with dinner.  And you know roasting veggies is my “go to!”

This isn’t so much about the recipe (because it is so easy) as the idea of roasting green beans.  It could be that someone hasn’t thought about doing it yet.

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Roasted Green Beans

1.5 pounds of green beans
2 tablespoons olive oil
salt
garlic
pepper

Preheat the oven to 450° F

Wash and trim the green beans.  Line a cook sheet with parchment paper.  Put your beans on the pan.  Then drizzle the oil over the beans.  Toss the beans so the oil gets on all the beans.  Spread the beans out so they are one layer on the sheet.  Sprinkle the beans with salt, garlic, and the pepper.

Put the beans in the oven for anywhere from 20 to 45 minutes.  How long you cook your veggies is up to you.  You can check on them and decide how well done you like them.  Sometimes I like them not so done and sometimes I like them well done.  When roasting I am ok with them well done.  With other methods I like them less done.

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Of course you can season them with whatever you would like.  Salt, garlic, and pepper is simple seasoning.  And sometimes that is nice.

Do you like green beans?  Do you like them roasted?  How do you cook green beans?

Posted in "Recipes", Food, Vegetables | Tagged: , , , , | 12 Comments »

Squash Sticks – Breaded And Baked

Posted by terrepruitt on June 18, 2015

Dance Exercise, Nia, Nia in the City of San Jose,  Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYoI like fries with my burgers, do you?  I like fries with my beef sandwiches, do you?  I don’t fry things.  I don’t want to deal with the mess and all that oil and . . . just, no.  I have a friend who can make french fries that are not fried, but really can fool you.  But she is a chef and I am not going to go through all that trouble because I can just eat a potato and be happy.  But I was thinking I didn’t want to have a potato AND a bun, but I wanted “fries”.  I also remembered that I had squash in the refrigerator that we needed to eat.  So I thought why not make squash fries.  Or breaded squash sticks to be more accurate.  So I had bread (for my sandwich) and bread (on the squash).  🙂

I cannot bread things.  The crumbs never stay on.  I usually end up putting the food item on the pan than putting the bread crumbs on top and pressing down.  Then I hope that the crumbs will stay on as it bakes in the oven.  Sometimes they do, but they rarely survive a flipping.  Ha.  So I don’t know why I think I can make breaded squash sticks.

First of all, I made WAY TOO much by way of bread crumbs (I adjusted the recipe so you wouldn’t).  Then I got the idea to let the squash dry a bit before I breaded it, but then at the last minute decided to salt it to sweat some of the moisture out.  (Eyes rolling.)

Whatever.  What I ended up with tasted good.  And didn’t even really look THAT bad in person (the picture – meh, not so much) . . . but it tasted good, if you like bread and squash.  And I do, so – yay!

Anyway . . . here is what I did:

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Dance Exercise, Nia, Nia in the City of San Jose,  Nia at the San Jose Community Centers, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classes, YMCA, Zumba, PiYoSquash Sticks – Breaded And Baked

2 small squash
3 small slices of cracked sourdough bread
olive oil
salt
garlic powder

Oven at 425° F for a total of (roughly) 30 minutes.

I cut the squash into big match stick, between a batonnet (I looked it up on Wiki) and a julienne.  Cut them a head of time so that they can dry out a bit.  Salt them at this time so they will sweat.  Make the bread crumbs with your blender or food processor.  When you are ready to make the “fries” pat the cut squash dry with a paper towel.  Then toss them with the bread crumbs that were seasoned with salt and garlic powder and a little bit of olive oil (perhaps about 1/2 teaspoon).  Put them on a parchment paper lined cookie sheet, that has been sprinkled with olive oil.

Put the pan of squash fries in the oven. After 15 minutes check on them.  If you want flip them over or stir them up.  For me, I needed to move the bread around so it would not burn.  Bake for about 15 more minutes.  As usual, I recommend baking to your liking.  Ovens are different, tastes are different, so cook them to how you like them.

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I had spread them out as much as possible.  While I was placing them on the cookie sheet a lot of crumbs came with them . . . that was ok.  The squash didn’t hold the breading so well, but the breading on the cookie sheet baked and held the squash.  So it turned out, instead of having individual fries, they were like little bread crumb patties with squash.  (As you can see.)  It was pretty good.

Do you bread and bake any veggies?  What is your favorite?  Do you egg-dip the veggies to help the bread crumbs stay?  How do you get your bread crumbs to stay?

 

Posted in "Recipes", Food, Vegetables | Tagged: , , , , | 2 Comments »