Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!


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    Wednesday Nia

    Thursday Stretch

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  • My Bloggey Past

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Posts Tagged ‘trauma cream’

Give A Little Love

Posted by terrepruitt on September 18, 2019

Ok, so I am sitting at my computer trying to come up with something to post. I have come up with a few ideas but all of them have to do with Yin Yoga because I have that on the brain somewhat since I just started teaching a Yin Yoga class. I really, really love the practice and I just want to keep on about it, but I don’t want to inundate you all with just yoga stuff. I also kinda wanted to take the day off because my hubby is cooking dinner and I would like to be down in the kitchen visiting with him. One thing I did to try to give me a post idea was I looked at the number of views for my posts. I started a couple of posts as follow up post to help give some of my post some love. But again, I want to be downstairs because I hear my honey in the kitchen. So, I decided to just list a few of my posts that I think are still relevant and could be of interest to you. I have been blogging 10 years so I would bet that some of you have missed a few posts. Well, maybe click on a link below if something catches your eye.


Inflammation – a quick little read that might give you something to think about

Loose Feeling Joints – too loose might not be a good thing

Trauma – a cream I used to like, I think they changed the ingredients or marketed as Traumeel now

Push Workout – Sample – like it says

Vase Are Like That, Ya Know? – a post about not knowing what to write, and then turning to life

Mews Of Change – announcement of changing our cats’ names

Ok, I’m off to celebrate and be with hubby.

Thanks for stopping by!

Posted in Misc | Tagged: , , , , | Leave a Comment »


Posted by terrepruitt on March 22, 2011

I’ve mentioned that one day after Nia Class I learned one of my students is a licensed Naturopathic Doctor.  How I learned that, she told me to try the Wet Sock Treatment.  She also gave me a homeopathic medicine called Trauma.  The box says it is for temporary relief of pain and inflammation from injuries, muscle sprains and pulls, bruises and trauma.  I said I would try it even though I am a fan of Zheng Gu Shui.  I have been wanting to post about this since I got it because it is pretty awesome.  I am a fan of it too.

It is so nice because unlike Zheng Gu Shui it does not have a scent.  It also does not stain anything.  It also is not drying.  I think it actually moisturizes.  It is a cream so it is much easier to apply than Zheng Gu Shui which is a liquid.  It is so scent free and residue free that I would often put it on after I got in bed and would just go right to sleep without even bother to wash my hands.

It has arnica in it and I have been told that arnica is great for bruises and it helps with inflammation.  It has many other flowers and herbs, including witch hazel, chamomile, and echinacea.  I would recommend people try it if they have the need for an ointment of this type.

This “problem” with it is according to the package and the website it is only “available through licensed providers and pharmacists”.  Maybe that means you can actually get it at a pharmacy.  I didn’t even think to look.  Well, if you are interested in trying a homeopathic medicine that has no scent yet gives great relief maybe you can check.

Posted in Helpful Hints, Misc | Tagged: , , , , , , , , , , , , , , | 9 Comments »