Saturday – When do you do the Ten Minute Workout
Posted by terrepruitt on June 18, 2011
Many people have plans on Saturdays. So that is why the Ten Minute Workout is perfect. Get up, get it done. Sometimes you are just not sure about your day. I am not sure what this day will hold so . . . . I am putting in a placeholder. I will come back and check in with you.
Then later today the regularly scheduled post will be #7 of our ten, Triceps Extensions. I do have a triceps extension post, but it is with a weighted bar and it is lying down. In our ten minute workout we are using dumbbells and are kneeling. (Kneeling is just easier because we are already on the floor because we just did our sit ups.)
Have a great Saturday.
________________________________________________________________________
June 18, 2011 at 1:46 pm
Ok. To answer my own question, at 1:30, after I’ve had coffee and breakfast and waited for all that to digest. I had to make some adjustments/modifications, but I did my ten minute workout. I am confident that you will see some changes if you participate in this workout daily.
Terre Pruitt's Blog 
terrepruitt said
I am just now getting to bed. Well, in a few minutes.
LikeLike
terrepruitt said
Ok. To answer my own question, at 1:30, after I’ve had coffee and breakfast and waited for all that to digest. I had to make some adjustments/modifications, but I did my ten minute workout. I am confident that you will see some changes if you participate in this workout daily.
LikeLike