Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

I teach yoga, Nia, and stretch online!

ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

Tuesday Gentle Yoga

Wednesday Nia

Thursday Stretch

Please see my website for details!

I am also available for private Nia / yoga / Personal Training all virtual, of course!
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Archive for June 5th, 2011

Skipping

Posted by terrepruitt on June 5, 2011

Sometimes it is necessary to skip even a Ten Minute Workout not because of time, but because of what is going on in your body. I know that the tens won’t really hurt me, but my sinuses are a little stuffed or sore so I am going to do a few other things today. I am posting to give YOU a chance to check in and let me know how you are doing. Did you take ten minutes to do the ten?

Posted in Ten Minute Workout check-in | Tagged: Allergies, head cold, rest, ten exercises, ten minute workout | 2 Comments »

Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

I teach yoga, Nia, and stretch online!

Please visit my website for details

Email Subscription

My Bloggey Past

******

The days I have posted are highlighted, you can click on one.

Categories

Subscribe

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HelpYouWell’s Tweets

Other Blogs I enjoy

Archive for June 5th, 2011

Skipping