Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch!

    Nia: Thurs at 9 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:30 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Archive for June 5th, 2011

Skipping

Posted by terrepruitt on June 5, 2011

Sometimes it is necessary to skip even a Ten Minute Workout not because of time, but because of what is going on in your body.  I know that the tens won’t really hurt me, but my sinuses are a little stuffed or sore so I am going to do a few other things today.  I am posting to give YOU a chance to check in and let me know how you are doing.  Did you take ten minutes to do the ten?

Posted in Ten Minute Workout check-in | Tagged: , , , , | 2 Comments »