It is a little past midnight, I am putting up the placeholder. I have not yet done my Ten Minute Workout for Monday, but I am hoping you will and you will comment on it. I am rooting for you. I know it is not always easy to find time. I know how beneficial exercising can be. What can happen is you squeeze in the ten minutes planning to do ten exercises ten times and you realize you have time for more. You do more. Then you realize how great you feel and you do a few more.
But you gotta just do it first. Did ya?
I will be back to let you know I did. First I have a Nia Class.
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June 27, 2011 at 7:05 pm
Wow! I think it was the same time last night that I was posted that I had done it. Here I am again, 7:00 pm. But I did it. I almost forgot. I was just about to do it then I got a phone call. Took me another hour to get to it, but I did. And I am glad I did.
After my Nia class this morning another teacher and I went to a park to practice. That was fun. I didn’t have the correct shoes, but I think we still made some progress. We figured out a few things. NICE! Will make it that much easier when I learn the routine.
So how was your Monday?
Terre Pruitt's Blog 