Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • My Bloggey Past

  • ******

    Chose a month above to visit archives, or click below to visit a page.

December 30 Minute Movement Challenge – Day #12

Posted by terrepruitt on December 12, 2012

Yay!  Here it is day 12!  Thank you for being here.  I know it is a busy month.  I know it is a busy time of the year.  Even if Christmas is not YOUR thing there are others who are off doing theirs so you might be busy because of other people taking vacations and time off.  So getting that 30 minutes in is a challenge.  The reason I called it a challenge is because I know it is a busy time.  But it is so worth it.  So, again, thank you for participating and being here.

I am teaching Nia this morning.  Then with nothing else on my schedule, I am going to do more Nia.  I want to review a routine I have been doing for four years and finish learning one that I am in the middle of learning.  I am presently teaching two different routines.  In my morning classes we are ready to move on.  Nia routines are so rich it is easy to keep learning with them.  So that will be my 30 minutes.

I will be back to check in.

3 Responses to “December 30 Minute Movement Challenge – Day #12”

  1. michele said

    Sounds great, a day full of Nia! I got my 30 minutes in the form of a work out tape today, now I have to go to the mall and visit Santa!

    Like

    • Well, sometimes plans do not come to fruition. In the middle of teaching today, I realized my head felt stuffy. It often feels stuffy because I have allergies, but this felt cold/sick stuffy. So I ran my errands . . . .which WERE on my schedule I had just forgot about, came home and made a smoothie, then took a nap. To me the best way to nip a cold in the bud is sleep! I am lucky I can . . . so I do.

      Thanks for check in. Where’s the Santa picture? 🙂

      Like

  2. Whew! I almost forgot to post that I did my 30 minutes! Posting about it is the challenge, right?

    Like

Let me hear it. What have you got to say about this post?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

 
%d bloggers like this: