Ahh, these are two teas that I love. I have been drinking more tea than coffee lately. I am not a morning person so on days I teach Nia I usually just get up in time enough to play with the cats for a bit, figure out what I am teaching in Nia (if I haven’t done it the night before), and get ready and go. I don’t get up early enough to sit have breakfast and a cup of coffee. Since on most days I either teach yoga or stretch right after Nia, I don’t get home until after noon. And if I have errands to run it is even later in the day. For me drinking coffee that late is just not good – it doesn’t allow me to get to bed in the same day that I got up. So I drink decaffeinated tea. There are two of my favorites. I cannot say whether they actually help with my immune system or stress, but I like them. Although, my dad had a lot of tea so recently I have actually been drinking some of the ones he had. One is a Chai, which has caffeine. And the other is Ginger, which is decaffeinated, and rather nice. These are still two of my favs.
Tea for my Friday Photo. Do you have a favorite tea? What is it?
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