Archive for the ‘Exercise and Working Out’ Category
Posted by terrepruitt on December 28, 2012
So glad you are back. We are almost through the entire year of 2012. Can you believe it? Amazing. Every year’s passing is amazing. I hope that you are finishing it out feeling good about doing 30 minutes of exercise/movement for 31 days! Yes?
This is what my calendar looks like. What about yours?

I’ll be back to check in myself!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Day #28, December 2012, December 30 Minute Movement Challenge | 5 Comments »
Posted by terrepruitt on December 27, 2012
WOW FIVE DAYS LEFT! I am not teaching a Nia class tonight since the community center is closed, so I will get my 30 minutes in early and maybe even more, right? Yeah.
How about you? How are you doing? Five days left . . . . you can do it!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Day 27, December 2012 30 Minute Movement Challenge, December 30 Minute Movement Challenge, Nia, Nia class | 3 Comments »
Posted by terrepruitt on December 26, 2012
Oddly enough, most of my Nia Students don’t even celebrate Christmas. Most of them belong to a different religion that does not participate. So why not get together and celebrate the end of the year, the holiday they celebrate, the holiday I celebrate, and just ourselves as a Nia Community! Since today, Wednesday, is a day I have a Nia class regularly we are dancing, just as we did on Christmas Eve . . . . . Joy as Usual (a take off of “Business as usual).
And you? You are here to check in for the 26th day of the December 30 Minute Movement Challenge! Yay you!
I’ll be back with my check in!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Business as usual, celebrate Christmas, Christmas Eve, Day 26, December 30 Minute Movement Challenge, end of the year, Joy as Usual, Nia, Nia class, Nia community, Nia students, religion | 3 Comments »
Posted by terrepruitt on December 25, 2012
MERRY CHRISTMAS!!!!!!!!!!!!
No time off, though . . . . you can do it! It’s 30 minutes, actually you are here to check in and say you did it, right? You are awesome. I will be back to check in!
Thank you so much for being here!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Christmas, Day #25, December 30 Minute Movement Challenge, Merry Christmas | 1 Comment »
Posted by terrepruitt on December 24, 2012
Whoa-ho-ho-ho! It’s Christmas Eve! WOW! Ok, we were talking about this last week in my Nia class —- TECHNICALLY (!) it is Christmas Eve MORNING! Funny that! Anyway . . . . here we are the day before Christmas and, yes we are still on track with our December 30 Minute Movement Challenge, right? YES! Keep on going. Let’s finish this up!
Thank you for being here.
Do I hear sleigh bells? I’m gonna go look. I’ll be back . . . . I might get my 30 minutes in chasing a sleigh! But actually I have a Nia class to teach today, but only one. I will probably end up counting that as my 30 minutes since it IS Christmas Eve and I have “Christmas Eve-y” things to do. 😉
Posted in December 2012 30 Minute Movement Challenge | Tagged: Christmas, Christmas Eve, Day 23, day before Christmas, December 30 Minute Movement Challenge, Ho-ho-ho, Nia, Nia class, sleigh bells | 3 Comments »
Posted by terrepruitt on December 23, 2012
Santa Claus is coming to town . . . . . . . almost here! Wow! It is sometimes difficult to comprehend an entire year has passed. Goes fast. How are you doing with the challenge? We are on day #23, and yeah, I am sure you are busy and that is why it is a challenge! Glad you are here and doing it. Eight more days left of the December 30 Minute Movement Challenge. Remember there are 31 days in December. YOU CAN DO IT!
Thanks for joining me!
I’ll be back to let you know that I did it!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Day 23, December 30 Minute Movement Challenge, Santa Claus | 3 Comments »
Posted by terrepruitt on December 22, 2012
WOW! It is almost Christmas. Holy Moly! And here was are at day 22 of the December 30 Minute Movement Challenge. I ATTENDED a Nia class yesterday. Fabulous. Always so wonderful to be a student! LOVE IT! That was where my 30 minutes came from. Today . . . I will have to see. What can I do? ANYTHING, right?
Well, thank you for being here. Thank you for checking in.
I’ll be back to comment and let you know I did my 30 minutes!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Christmas, December 30 Minute Movement Challenge, Nia class | 5 Comments »
Posted by terrepruitt on December 21, 2012
WOW! Day 21 of the December 30 Minute Movement Challenge. I’m 20 for 21, how about you. I missed Friday, December 7th. Still not sure how that happened. The day just escaped me. That happens, right? But we just keep on truckin’!
I don’t have a Nia class to teach today so I need to get my own self moving! 🙂 I’ll be back.
Thank you! Glad you are here!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Day 21, December 30 Minute Movement Challenge, Nia, Nia class, Nia Teacher, teach Nia | 3 Comments »
Posted by terrepruitt on December 20, 2012
WHOA! Five days until Christmas! Only 11 days left of our December 30 Minute Movement Challenge. We can all do it! I don’t have a Nia class to teach today so getting in my 30 minutes is on the top of my list! I’ll be back to check in.
Thank you for being here!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Christmas, December 2012 30 Minute Movement Challenge | Tagged: Day #20, December 30 Minute Movement Challenge, Nia, Nia class, Nia Teacher, teach Nia | 3 Comments »
Posted by terrepruitt on December 19, 2012
Wednesday and day #19 of the December 30 Minute Movement Challenge, how are you doing? Still hanging in there I see. Love that you are here. So how is your 30 minutes going? I am teaching a Nia class this morning, but I will be back to check in!
Posted in December 2012 30 Minute Movement Challenge | Tagged: Day #19, December 30 Minute Movement Challenge, Nia, Nia class, Nia Teacher, teach Nia | 6 Comments »