Terre Pruitt's Blog

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Posts Tagged ‘allergic to gluten’

Sneezing, Itching, and Being Stuffy

Posted by terrepruitt on November 16, 2013

I have allergies, hay fever some people call it.  It is there all year round, but worse or “more active” during specific times of the year.  Spring is a really sneezy time of year.  Also anytime it rains and then there is sun right after.  Also when it first starts to rain in the winter.  And for about 10 years, during the month of March and the month of October, I can barely be around my cat.  Just 30 seconds in her vicinity will set me off on a sneezing jag.  The months that I am hyper sensitive to her have fluctuated the past three years.  At this time, mid-November, I am having some lengthy sessions of sneezing after I get my snuggles in.  As far as I know I have always been sensitive to cats and dogs, but that doesn’t stop me from having one and wanting one.  It is just something I deal with.  I used to take a combination decongestant-antihistamine every night, but now it is so difficult to get one.  I feel as if I am a criminal by having to go to the pharmacist and be registered.  Forget that.  After they made it annoyingly difficult I would just purchase the antihistamines and for a long time I took that every night.  Then I stopped.  Now I just take it when my nose is so raw from rubbing it and sneezing that it hurts when I touch it.  A few months ago I had a thought during one of my multi-sneeze sneezing jags.  I thought I would ask you guys about it.  Can a gluten sensitivity present as hay fever?

I have been resistant to jumping on the band wagon and claiming I have a sensitivity to gluten.  I know many people who have obvious and more annoying symptoms.  I know that a sensitivity and actually being allergic to gluten/Celiac Disease is very serious so I never really thought that my sneezing, congestion, itchiness, and inflammation could be because of a gluten sensitivity.  But now I am thinking about it.  Could it be?

If the wheat that is in our food supply and food “stuffs” is something that is barely related to the wheat of the past and it it being blamed for all types of health issues and primarily inflammation in the body it would make sense that gluten or wheat is causing allergy symptoms.  Could it be the gluten is causing the allergy symptoms?

Or maybe the gluten is causing other “issues” (such as inflammation) in my body that does not allow my body to fight off the offending pollens so I end up having allergy attacks.  Hmmmm . . . .That could be it.

But . . . . one of the reasons I had not linked it to gluten is I usually am ok in air conditioning.  Hmmm . . . I just thought of that . . . . I have not been in air conditioning that much lately.  When I am teaching a Nia class and I can turn the air on, it seems better.  See, it is really difficult to pinpoint.

What do you think?  Do any of you have issues with “hay fever”?  Do you think it is tied to gluten?  Have you don’t any type of experimentation?  Does anyone have this issue?

Posted in Misc | Tagged: , , , , , , , , , , , , , , | 2 Comments »

I love food Allergies

Posted by terrepruitt on February 8, 2011

After my Nia class this past week, I went out to have something to eat with a friend.  I wanted something on the menu without this and with that, and instead of this could I get that on the side?  In the past I have hated going out to eat  because I couldn’t ever find anything I liked.  Well, several things have happened;

1) I eat more variety than I used to eat
2) Almost every restaurant serves a salad and
3) I can now rearrange a menu item and the server doesn’t have a fit.

I think a lot of it is due to food allergies.

Well, not entirely because long before people started discovering they were allergic to gluten restaurants started being more flexible with their menu.  So many things have tomatoes and even though I will eat a tomato, I prefer not to have them IN things.  Now-a-days it seems so many things have a hot, spicy chipotle or something other sauce on it.  So I am ALWAYS at the very least requesting that something listed on the menu as part of the dish be eliminated. I do believe though that so many people are allergic to so many things servers and restaurants are more sensitive to the fact and they just try their best to do what you want.  Sometimes they might feel the need to charge you when you do a lot of rearranging, but they will usually let you know if that is the case.  And you will be able to get what you want.

I used to pour over the menu trying to find the thing that I could eat.  I used to break out in a sweat when it was my turn to order.  My husband used to . . . .no, he still does, roll his eyes.  Now I can pick something and take off a few things or add this.  I once was reminded that if the kitchen isn’t busy and they have all the ingredients for what you want, you can always just ask for it.  Sometimes you get a surprise.  Years ago I was at a hotel and I asked if they could make me a grilled cheese even though it was not on the menu.  When my order came up I was horrified because I didn’t remember ordering two, but there were two sitting there.  The waitress saw my face and laughed explaining that the cook thought it sounded good so he made one for himself.  Whew!  I certainly didn’t want two.

While I don’t really love food allergies because I understand that they can have very serious consequences if the person that is allergic to a particular food happens to consume it.  I also understand that living with a food allergic can be quite a challenge.  I do, however, love that as a result I think restaurants are more accommodating.  I love that most restaurants will have a vegetable option and/or vegetable sides.  Also, if there really isn’t anything on the menu that grabs me, I can usually fall back on a salad.  Since so many things contain gluten that you might not even thing about, I can also rearrange the salad if I want.

What about you?  Do you order straight off the menu?  Or do you rearrange things a bit?

Posted in Food | Tagged: , , , , , , , | 6 Comments »