Terre Pruitt's Blog

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Posts Tagged ‘celiac disease’

Sneezing, Itching, and Being Stuffy

Posted by terrepruitt on November 16, 2013

I have allergies, hay fever some people call it.  It is there all year round, but worse or “more active” during specific times of the year.  Spring is a really sneezy time of year.  Also anytime it rains and then there is sun right after.  Also when it first starts to rain in the winter.  And for about 10 years, during the month of March and the month of October, I can barely be around my cat.  Just 30 seconds in her vicinity will set me off on a sneezing jag.  The months that I am hyper sensitive to her have fluctuated the past three years.  At this time, mid-November, I am having some lengthy sessions of sneezing after I get my snuggles in.  As far as I know I have always been sensitive to cats and dogs, but that doesn’t stop me from having one and wanting one.  It is just something I deal with.  I used to take a combination decongestant-antihistamine every night, but now it is so difficult to get one.  I feel as if I am a criminal by having to go to the pharmacist and be registered.  Forget that.  After they made it annoyingly difficult I would just purchase the antihistamines and for a long time I took that every night.  Then I stopped.  Now I just take it when my nose is so raw from rubbing it and sneezing that it hurts when I touch it.  A few months ago I had a thought during one of my multi-sneeze sneezing jags.  I thought I would ask you guys about it.  Can a gluten sensitivity present as hay fever?

I have been resistant to jumping on the band wagon and claiming I have a sensitivity to gluten.  I know many people who have obvious and more annoying symptoms.  I know that a sensitivity and actually being allergic to gluten/Celiac Disease is very serious so I never really thought that my sneezing, congestion, itchiness, and inflammation could be because of a gluten sensitivity.  But now I am thinking about it.  Could it be?

If the wheat that is in our food supply and food “stuffs” is something that is barely related to the wheat of the past and it it being blamed for all types of health issues and primarily inflammation in the body it would make sense that gluten or wheat is causing allergy symptoms.  Could it be the gluten is causing the allergy symptoms?

Or maybe the gluten is causing other “issues” (such as inflammation) in my body that does not allow my body to fight off the offending pollens so I end up having allergy attacks.  Hmmmm . . . .That could be it.

But . . . . one of the reasons I had not linked it to gluten is I usually am ok in air conditioning.  Hmmm . . . I just thought of that . . . . I have not been in air conditioning that much lately.  When I am teaching a Nia class and I can turn the air on, it seems better.  See, it is really difficult to pinpoint.

What do you think?  Do any of you have issues with “hay fever”?  Do you think it is tied to gluten?  Have you don’t any type of experimentation?  Does anyone have this issue?

Posted in Misc | Tagged: , , , , , , , , , , , , , , | 2 Comments »

Disease, Allergy, Intolerance – All Different

Posted by terrepruitt on November 10, 2011

Celiac disease is a chronic, hereditary, autoimmune digestive disorder characterized by a toxic reaction to gluten.  It is not a food allergy.  From Page 21 of the G Free Diet, by Elisabeth Hasselbeck.  Gluten is a protein found in wheat, barley, rye and contaminated oats.

According to PubMedHealth:  “A food allergy is an exaggerated immune response triggered by eggs, peanuts, milk, or some other specific food. Symptoms usually begin immediately, within 2 hours after eating.”

Celiac disease is a condition that damages the lining of the small intestine and prevents it from absorbing parts of food that are important for staying healthy. The damage is due to a reaction to eating gluten.  (per PubMedHealth)

People that have celiac disease run the risk of being malnourished because their immune system could have damaged the villi in the intestines.  The villi absorb nutrients from our food.   This compromised digestive system can result in symptoms of stomach aches, bloating, gas, cramps, diarrhea, to name a few.

In addition to this disease and food allergies, there are food intolerances and different degrees of them.  An allergy will cause an immediate and severe reaction even if just a small amount is introduced to a person that is allergic.  The severity could be as much as life threatening.  An intolerance is more of a nuisance that will cause discomfort, but is–in general–less severe than an allergic reaction.

I have said it before, I love bread.  Have I said that before?  Anyway . . . sometimes my body is in such an icky state that I am to the point that I will give up bread if I have too.  But gluten is in so many things even if I give up bread I could end up in that state.  It is very tricky.  I am trying to figure out if it is just an intolerance.  It is so interesting.  It is so very difficult to distinguish.  It doesn’t help that I do have hay fever and the weather could be affecting me.

I have come to the conclusion that when we have a sunny day after a rainy day I am pretty much toast.  I am a sneezy-sniffling-congested-so-exhausted-I-might-as-well-stay-in-bed-because-I-am-so-miserable mess.  So it rains and I think, “Oh how nice the rain washing the world.”  Then the next sunny day even though I enjoy the beauty of the day I am wiped out.  Next time I will pay attention . . . thinking beforehand about what I eat and I will see if I don’t eat the foods that might cause “icky body” if that helps.

I do not think I have Celiac disease.  I don’t think I have a food allergy.  I do think that with all of the food combinations of GMOs and highly processed foods that I have developed some intolerances.  Some think (I agree with them) that wheat has been so hybridized that it is something our bodies cannot digest.  It is not the same wheat that out great-great-great-great grandparents ate.  Not even getting into GMO stuff, just the breeding of wheat makes it different from what it was.  That in combination with all the other stuff in our Western Diets.  I think the combination makes it difficult for the body to process.

There are many people who are “gluten-free” so there has to be something to it.  I just wanted to mention here the three different categories (if that is what they are called).  There is disease, allergies, and intolerance.  All different.  Sometimes with the same symptoms, but with different levels of severity and different levels of effects on one’s health.  Just interesting.  What do you think?

Posted in Food | Tagged: , , , , , , , | 8 Comments »