Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

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Posts Tagged ‘City of San Jose exercise classes’

Out With The Old, In With The New

Posted by terrepruitt on December 19, 2018

I have posted information about the programs that I teach under for the City of San Jose. At different times they had two versions of a “gym-like” program (Group Ex and then SJCITY Fit) where people could purchase an annual membership and attend all of the classes offered under the program at the participating community centers. There is also the program many seemed to be familiar with, where the city sends out a brochure listing all the classes available. The classes are taught in “sessions”.  You might want to take guitar lessons being offered for 10 weeks one night a week. You register for the class paying for the entire session, all 10 weeks. There is no make-up if you miss a class. This is the way that I have taken classes with the cities of San Jose, Santa Clara, and Campbell as long as I could take classes. I remember taking a babysitting class when I was young. The “gym-like” program was relatively new. It was a great program, but I am betting that most you reading this that are local didn’t even know about it. It seems like a fair job of promoting it was not done. It was impossible to use the internet to find any information about it and like, happens with all things when they don’t get properly promoted, they fail. The city has determined that the current version of the “gym-like” program – SJCITY Fit – is not sustainable so they are cancelling it.

There are members that take at least one class Monday through Friday. It was a great deal. The majority of the students that came to my class loved the program because when the math was done with them going to at least one class a day Monday through Friday, it was about 50 cents per class. So, yeah, it makes sense that the city wasn’t able to maintain that. But it is sad that the program could not attract more than 140 people. I keep thinking in a city with a population of over 1 million the program could have at least attracted 500 people.

But with so many different choices for the exerciser out there it really takes a strong desire and a concentrated effort to get the word out about exercises programs. So the city it moving some of the classes that were be held under SJCITY Fit into a hybrid of the leisure program (where students sign up for a session of classes). There are a multitude of things that are different under this program, so I will only be teaching Nia once a week on Tuesdays.

Now, in order to take Nia with me through the City of San Jose you have to sign up for the sesssion or “season”. So far there are two sessions/seasons on the books (Winter and Spring). They are both 10 classes each. I say classes because there are some weeks where there is not a class so it might end up being more than 10 WEEKS, but there are only 10 CLASSES. You can see more information on my site.

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I am still teaching the yoga classes, one on Tuesdays at 10:30 am and one on Thursdays at 6:00 pm.

It is very sad that this program or a version of it was not salvageable by the city. So many of the consistent exercisers are moving off to other places, some I am afraid might stop exercise altogether. I will miss seeing them every week. I’ve been teaching Nia on Tuesdays for six years, on Thursdays for five years, and on Fridays for three years. Many students have been coming that long or even longer (on different days at the various places I have taught). I did write a post on the how long I have been teaching what.

I do hope to see some of my students taking part in the new program that is being offered. It might not have the convenience of SJCITY Fit, but it is still a great deal. The program will still offer 8 of the 12 classes that were offered under SJCITY Fit.

So, here is to a new chapter of San Jose Nia. I am looking at teaching at a studio right down the street on Union from where I teach now. I am hoping to teach my Thursday Nia class and my Thursday stretch class. So stay tuned.

We have such a great little Nia community in San Jose I hope we can keep dancing together!  Here’s to the New Year and to a new chapter of San Jose Nia.

Do you take classes through your city’s exercise program?

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Friday Flowers

Posted by terrepruitt on June 15, 2018

This is almost turning into Friday Flowers or Flowers on Friday. I know, I know. But I love flowers. And these are sitting on the front desk counter at the Camden Community Center where I teach Nia and stretch. I was talking to the people at the front desk and these were right in my face and I couldn’t help but notice them. They are so beautiful. They smell good, too!

I hope you don’t mind all these flowers for the Friday Photo.

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An Eggcellent Dinner

Posted by terrepruitt on September 11, 2014

Dance Exercise, Nia, Nia at the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Zumba, PiYo, Gentle Yoga, Group Ex City of San Jose, San Jose Group Ex classesWhat to make for dinner is often a tough question to answer.  My husband does not understand why it is so difficult.  He doesn’t understand that when he eats ground turkey and a vegetable two nights (at least) every week for months it is because I just do not have the time or mental capability to THINK of something to make for dinner.  Ground turkey and whatever vegetable we have is soooooo easy.  But this past year I was told I made it too much.  So . . . now that I have more time and can think about something other than planning a “memorial”,  I am trying to come up with something else for dinner.  On Thursdays I like to have something pretty much prepared before I go to teach the evening Gentle Yoga class.  My hubby has been experimenting with making deviled eggs so we ended up with a lot of eggs.  So I thought why not make a Frittata?  Is it still a frittata if you don’t bake it in the pan you do the initial cooking in?  I don’t have a cast iron skillet.  Or pan that can go in the oven.  Or — perhaps more accurately, one I want to put in the oven.  But I just put my “frittatas” in a casserole dish.

According to Wiki:
“Frittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta. The word frittata is derived from Italian and roughly translates to “egg-cake”.

History

The Italian word frittata derives from fritta and roughly translates to egg-cake. This was originally a general term for cooking eggs in a skillet, anywhere on the spectrum from fried egg, through conventional omelette, to an Italian version of the Spanish tortilla de patatas, made with fried potato. Outside Italy, frittata was seen as equivalent to “omelette” until at least the mid-1950s.”

Well, I had a small piece of chicken to use and a lot of eggs.  So I bought some mushrooms and a leek.

Here is our dinner tonight.

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Leek and Mushroom Frittata

1 leek, chopped up into little pieces
1 lb mushrooms, sliced
olive oil
1/2 teaspoon rosemary
1 clove garlic, minced
6 eggs
1/3 C milk (I use 1%)
1/2 C cooked chicken (optional)
1 C Cheddar cheese (I used mild)
salt
pepper
butter
(I used a 7.5 in X 11 in casserole dish)

Put about a tablespoon of olive oil in a pan.  Heat the oil.  Then add the leeks.  Salt them a little while cooking.  When they look as if they are getting cooked add the mushrooms to the pan.  Add a little more salt.  Add the rosemary.  Add the garlic.  Cook the leeks and mushrooms until they are almost done.

While the vegetables are cooking beat the eggs in a large bowl.  Add the milk.  If you feel you need more salt and pepper you can put it in the egg mixture.

Once the veggies are cooked add them to the eggs in the large bowl.  Butter the casserole dish.  Then pour the veggie-egg mixture into the casserole dish.  Then add the chicken, use a fork to spread the chicken around in the vegetable-egg mixture.  Then sprinkle the cheese evenly over the top.  With the fork sink the cheese into the vegetable-egg-chicken mixture.

Bake on 350° F for about 20 minutes.  After 20 minutes check it to see if it is done to your liking.  Usually you want eggs to be cooked thoroughly.  But everyone likes their eggs done differently so cook it to the way YOU like it.

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Of course this can be breakfast, brunch, lunch, linner, dinner, a snack . . . . whatever you want.  I am sure you can adapt it to one pan cooking like a “real” frittata, but . . . it works in a casserole dish too.

Do you like frittatas?  Do you ever eat them for dinner?

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