Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Skipping

Posted by terrepruitt on June 5, 2011

Sometimes it is necessary to skip even a Ten Minute Workout not because of time, but because of what is going on in your body.  I know that the tens won’t really hurt me, but my sinuses are a little stuffed or sore so I am going to do a few other things today.  I am posting to give YOU a chance to check in and let me know how you are doing.  Did you take ten minutes to do the ten?

2 Responses to “Skipping”

  1. Michele said

    Woohoo! I finally did a 10 minute work out…a little modified from your list, only because of the lack of equipment handy. I have not done anything other than walking/jogging for a LONG time and that little work out kicked my Glutes! Thanks! I will make the effort to keep it up, after all I can do anything for 10 minutes! Thanks Terre

    Like

    • Yes, equipment is not necessary! Without “equipment” will be one of the posts I do. Maybe I should get to that first instead of last, huh?

      YAY YOU!

      I am just about to post that I finished mine today. (Monday) Thanks for checking in!!!!!

      Like

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