Day Five Of Your Daily Ten Minute Practice
Posted by terrepruitt on February 5, 2017
Day 5 of the Daily 10 Minute Practice. Yes, it is Super Bowl Sunday. I will comment when I am done. What about you?
Terre Pruitt's Blog
In the realm of health, wellness, fitness, and the like, or whatever inspires me.
I teach Nia, yoga and stretch! SIX group classes a week!
Nia: Tues and Thurs at 9 am, Fri at 10:15 am
Yoga: Tues at 10:30 am and Thurs at 6:00 pm
Stretch: Thurs at 10:15 am
Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!
I am also available for private Nia / yoga / Personal Training!
Please visit my website for details
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terrepruitt said
Ok, so as you can see, I missed TWO days. Right in the beginning of my challenge. Friday I was busy . . . even though 10 minutes is not that long, I needed to plan my time better. Saturday, I will admit, I had PLENTY of time, but I just didn’t do it. I had company and was just visiting. I thought about it, but then the next thing I knew it was 11:00 pm and I was in the middle of a movie and didn’t do it. Had I not had company I would have jumped up to do it, but . . . . I didn’t. But I am back at it this morning.
It think it would help if I did it at the same time every day, but . . . . well, let me see if I can do that.
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sonja troncoso said
I’ve done just one of my days so far…its on my calendar, but I am not thinking of Me-Time much lately.
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terrepruitt said
One day is good. I have three out of five. It is difficult to think of “me-time” when there is parent stuff to deal with. I understand.
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