Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

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Before Nia – 10-10-10

Posted by terrepruitt on June 3, 2011

I have a Nia Class to teach today.  I decided to do my Ten Minute Workout before I teach.  I was mellow on my left step forward in my long lunges because my right foot is still learning to be strong again and so I didn’t want to push it before I teach.  I am saving my bow stance for Nia class.  But I got my Ten Ten in Ten in (I made it through twice).  I left the equipment out in case I want to do it again when I get back.

How about you?

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