Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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Before Nia – 10-10-10

Posted by terrepruitt on June 3, 2011

I have a Nia Class to teach today.  I decided to do my Ten Minute Workout before I teach.  I was mellow on my left step forward in my long lunges because my right foot is still learning to be strong again and so I didn’t want to push it before I teach.  I am saving my bow stance for Nia class.  But I got my Ten Ten in Ten in (I made it through twice).  I left the equipment out in case I want to do it again when I get back.

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