Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

    ALL CLASSES ARE ON ZOOM

    Gentle Yoga: Tues at 10:00 am

    Nia: Wednesday at 10:00 am

    Stretch: Thurs at 10:00 am

    Please see my website for details!

    I am also teaching a yoga class for the City of San Jose on Wednesday 5/13, 5/20, and 5/27 at 5pm

    I am also available for private Nia / yoga / Personal Training all virtual, of course!

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • My Bloggey Past

  • ******

    Chose a month above to visit archives, or click below to visit a page.
«
»

Day Twelve Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 12, 2017

Here we are day twelve of the Daily 10 Minute Practice.  Here is where you post your comment.  I don’t know if I will doing my “practice” before or after I teach Nia.  Today (Sunday, February 12, 2017) is my day to teach Nia at the NW YMCA in Cupertino.  There are three of us Nia teachers that teach the Sunday class on a rotating basis.  It is nice to have a Sunday class, but nice to not have to teach it every Sunday.  Perhaps I will see you there.

When are you going to do your 10 minutes?

This entry was posted on February 12, 2017 at 12:56 pm and is filed under Ten Minute Daily Practice. Tagged: , , , , , , , , , . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Day Twelve Of Your Daily Ten Minute Practice”

  1. saminaiqbal27 said

    February 12, 2017 at 1:49 pm

    I do my ten minutes of meditation in the afternoon hours and that is helping me cope with the stresses of life. Mind feels relaxed and its quality time spent with yourself. I am enjoying it. Thanks for such a wonderful idea. Samina

    Like

    Reply

    • terrepruitt said

      February 12, 2017 at 7:31 pm

      Awesome. I think taking ten minutes for yourself is a great practice. I love that you are doing meditation. I tried a few times. I think I need to try again. It is difficult for me. I am better with a moving practice, like Nia, yoga, or Pilates. 🙂

      Thanks for commenting, Samina!

      Liked by 1 person

      Reply

      • saminaiqbal27 said

        February 14, 2017 at 2:33 pm

        I am enjoying it so much and relaxing after the hectic routine that I have. My mood has improved, I am more relaxed so less stressed. Thanks for the wonderful idea of ten minutes break in a day for ourselves totally.

        Like

        Reply

  2. terrepruitt said

    February 12, 2017 at 7:52 pm

    I did my 10 minutes. I got it in. How are you doing?

    Like

    Reply

Let me hear it. What have you got to say about this post?

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

«
»
 
%d bloggers like this: