Day Sixteen Of Your Daily Ten Minute Practice
Posted by terrepruitt on February 16, 2017
The Daily 10 Minute Practice day sixteen. Remember this is your practice so you are doing something you wanted to do. Is your daily practice something that has results that can be seen? Are you seeing any results?
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This entry was posted on February 16, 2017 at 12:20 pm and is filed under Ten Minute Daily Practice.
Tagged: cleaning, Daily 10 Minute Practice, daily challenge, meditation, Nia, Pilates, Working Out, Yoga. You can follow any responses to this entry through the RSS 2.0 feed.
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saminaiqbal27 said
Yes after ten minutes of meditation I feel relaxed, happy and easy going as my friends tell me. So it is working really nice for me. Thank you so much Terre.
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terrepruitt said
I love that you are getting the results of meditation. How do you do it? Do you sit in silence? Do you have music playing? Do you burn a candle?
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saminaiqbal27 said
I sit in silence and concentrate on imagining I am in my ideal place in the world and enjoying the scene. Sometimes I just sit in silence and pray in my heart. It soothes me every time I do meditation.
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terrepruitt said
Awesome! Thank you for sharing!
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terrepruitt said
I did my ten minutes yesterday, I just forgot to comment. I did them before I left to teach yoga because I knew that I would be too busy when I got back. And, as suspected, I was too busy. Too busy to make a comment. I kept forgetting/getting distracted. But I did it.
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