Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

    ALL CLASSES ARE ON ZOOM AT 10:00 AM PDT

    Tuesday Gentle Yoga 

    Wednesday Nia

    Thursday Stretch

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    I am also available for private Nia / yoga / Personal Training all virtual, of course!

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Posts Tagged ‘daily challenge’

Day Eighteen Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 18, 2017

Oh, so I don’t know what the weekend weather looks like, but I will say – yesterday – WHOA!  I think I have mentioned before that we have a VERY SMALL yard.  It is narrow and small.  So when the things in the yard blow around it is usually very windy outside.  Well, yesterday our tall grass/weeds were lying FLAT.  It was sooooo windy.  As I drove to Nia I saw so much debris in the streets. On our street it looked like snow because all of the blossoms were stripped off the tree.  On some streets I saw strips of palm trees.  On another street the street sign was barely hanging on the stop light.  It was crazy windy here.  We also received a lot of rain.

With winter weather still upon us perhaps it makes it easier for you to get to your Daily 10 Minute Practice.  Unless it has to do with gardening or being outside.  Well, check in here!

 

Posted in Ten Minute Daily Practice | Tagged: , , , , , , , | 1 Comment »

Day Seventeen Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 17, 2017

It’s Friday.  Hopefully you will accomplish your Daily 10 Minute Practice today and it will send you into the weekend on a high note.  It is also Friday Photo day so I need to make sure to post that, too!

Have a great weekend!

Posted in Ten Minute Daily Practice | Tagged: , , , , , , , , , | 1 Comment »

Day Sixteen Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 16, 2017

The Daily 10 Minute Practice day sixteen.  Remember this is your practice so you are doing something you wanted to do.  Is your daily practice something that has results that can be seen?  Are you seeing any results?

 

Posted in Ten Minute Daily Practice | Tagged: , , , , , , , | 5 Comments »

Day Fifteen Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 15, 2017

Here we are on day fifteen of the Daily 10 Minute Practice.  Because February is a “short” month we only have 13 days left.  Perhaps after having done a daily 10 minute practice, we can carry it on, if that is something you want to do.   I should carry on my present one AND add “cleaning out” as a second one!

How is it going for you?

Posted in Ten Minute Daily Practice | Tagged: , , , , , , , | 1 Comment »

Day Fourteen Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 14, 2017

Here we are day fourteen of the Daily 10 Minute Practice.  How are you doing so far?  How do you feel?

When are you going to do your 10 minutes?

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Day Thirteen Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 13, 2017

Ahh, I usually have Mondays off, but today I am subbing a class.  I will be teaching Nia when there is regularly Pilates.  I thought I would try Nia at the community center because this is the community center where I once taught gentle yoga and they wanted to know what Nia was.  Hopefully those that enjoyed the demo will show up and enjoy an entire hour of Nia.  So instead of Pilates at the Almaden Community Center today it will be Nia at 9:15am!

I will do my Daily 10 Minute Practice, after I get home.  We are on day thirteen.  When will you do yours?

Dance Exercise, Nia, Nia in the City of San Jose, Nia classes in the South Bay, Nia Teacher, Nia Class, San Jose Nia, Nia San Jose, Nia workout, Nia, Gentle Yoga, Group Ex classes, YMCA, Zumba, Nia Technique, SJ City Fit, SJCityFit

I haven’t marked off today, yet.  I will when I get it done.  🙂

Posted in Ten Minute Daily Practice | Tagged: , , , , , , , , , | 1 Comment »

Day Twelve Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 12, 2017

Here we are day twelve of the Daily 10 Minute Practice.  Here is where you post your comment.  I don’t know if I will doing my “practice” before or after I teach Nia.  Today (Sunday, February 12, 2017) is my day to teach Nia at the NW YMCA in Cupertino.  There are three of us Nia teachers that teach the Sunday class on a rotating basis.  It is nice to have a Sunday class, but nice to not have to teach it every Sunday.  Perhaps I will see you there.

When are you going to do your 10 minutes?

Posted in Ten Minute Daily Practice | Tagged: , , , , , , , , , | 5 Comments »

Day Ten Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 10, 2017

Here it is, day ten of the Daily 10 Minute Practice.  On Fridays I teach a Nia Class then often have running around to do.  So I will be going my 10 minute practice in the evening, just like most days.  What about you?  Do you like to get to yours in the morning or the evening?

Posted in Ten Minute Daily Practice | Tagged: , , , , , | 1 Comment »

Day Nine Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 9, 2017

This is day nine of the Daily 10 Minute Practice.  How are you doing?  Did you pick something that makes you feel good once you have it done?  Did you pick something to do for your daily practice that you have been wanting to do?

I hope this is helping you do it!

Posted in Ten Minute Daily Practice | Tagged: , , , , , , , | 1 Comment »

Day Eight Of Your Daily Ten Minute Practice

Posted by terrepruitt on February 8, 2017

This is day eight of the Daily 10 Minute Practice, are you still with me?  I am just going to have faith that there are people out there doing it, but they are too busy or shy to comment.  I am keeping the faith that someone is using the calendar (besides me) that I made.  I have a Nia Class and a Yoga Class this morning, but I will comment when I get my 10 minutes in!

Posted in Ten Minute Daily Practice | Tagged: , , , , , , , , , | 7 Comments »