I spent most of the day working on learning another Nia routine. Some songs, as I have shared before, are easier for me to learn than others. This time I am actually I am having some issues with a copule of the katas. Today is the 5th of November. Back in 1605 there was a plan to assassinate the King by blowing up the House of Lords during opening of Parliament. This plot is referred to as “The Gunpowder Plot of 1605” or “Gunpowder Treason Day”. There is a lot of history surrounding this day and it’s celebrations. For some it is somewhat of a “cult classic” type of day. With the movie V for Vendetta leading the way.
The first time I saw the movie I really didn’t get it. I was distracted by the main character and waiting for him to reveal his face. But, being that my husband is the type of person who watches a movie over and over and over, I was able to actually understand the movie. I think it is one of those movies that you need to see a few times to really understand all that is going on. Or you need to be paying close attention the first time you watch it and not be distracted by the mask. There is a lot going on in the movie. I took me several times to understand certain parts. Each time I watched it I understood more. I don’t want to say too much and give any parts away.
I will say that the guy who plays Mr. Smith in the Matrix movies is in it. It also has Natalie Portman and Stephen Fry it in.
There are some very good quotes from the movie, with the speech from the main character leading the way:
“Voilà! In view, a humble vaudevillian veteran cast vicariously as both victim and villain by the vicissitudes of Fate. This visage, no mere veneer of vanity, is a vestige of the vox populi, now vacant, vanished. However, this valorous visitation of a bygone vexation stands vivified and has vowed to vanquish these venal and virulent vermin vanguarding vice and vouchsafing the violently vicious and voracious violation of volition! The only verdict is vengeance; a vendetta held as a votive, not in vain, for the value and veracity of such shall one day vindicate the vigilant and the virtuous. [laughs] Verily, this vichyssoise of verbiage veers most verbose, so let me simply add that it’s my very good honour to meet you and you may call me “V”.”
And there is:
“People should not be afraid of their governments. Governments should be afraid of their people.”
“Beneath this mask there is more than flesh. Beneath this mask there is an idea, Mr. Creedy, and ideas are bulletproof.”
“God is in the rain.”
“Our integrity sells for so little, but it is all we really have. It is the very last inch of us, but within that inch, we are free.”
These quotes might give you an idea as to the type of movie it is. It is about a country that got off track due to its people allowing its one and only ruler, the Chancellor, to dictate everything. There is one guy (or Guy . . . ha, ha!) who thinks it should be different and is willing to take a stand. Although, I don’t agree with the WAY he is going about it, I understand why he thinks it is the only way. The movie takes you through the events that transpired to get the country where it is. The path it takes you on is not straight by any means and the way it is revealed is very cleaver. But as I said before, it took me several viewings to get it.
For some reason . . . maybe just because it includes a date in it, my husband and I have always wanted to have a party on the 5th of November. But of course, sometimes the 5th of November is a weekday and having people over is not an option because at the time of the talk of the party it has always included the fact that we have to do it at midnight because that has a significance in the movie too. But this year, the year the 5th falls on a Saturday we have been a bit side-lined. We have friends that are fans of the movie so we are going over there to watch it. Should be fun.
Have you seen the movie? What did you think? Ever thought of having a party on the 5th of November?
One of the things we practice in Nia is something we call RAW. We are Relaxed, Alert, and Waiting. It is listening to music by listening to the silence and the sound. The body is relaxed. The mind is alert. The conscious is waiting. We sit and listen. Our spines are upright, tall, and lengthened, even though the body is relaxed. Our muscles are not tense, but they are ready. Within our spines there is space around each vertebrae. The mind is alert. There is no inner dialog with ourselves going on in our head. We are waiting. What we are waiting for is the next sound or the next silence. We are listening to both the instruments and the silence. We are curious. We are listening to the music as a whole. Listening for specific sounds and silences that can allow us to sense many things. The specific sounds and silences can also be used as cues when teaching a Nia class. We might hear a flute every so often. So we might train ourselves to listen for that soft sound. Then we might notice that always after the flute there is a ting of a triangle. Eventually we might notice that right after the triangle there is a moment of silence. We are relaxed. We are alert. We are waiting, either for a sound coming out of silence or a sound of a familiar pattern, as in the triangle after the flute.
With this tool we are to listen and observe what transpires in the music. We aren’t to form an opinion of whether it is “good” or “bad” or whether we like it or not. We are just listening and learning. Part of RAW is not moving. This to me is one of the most challenging parts of RAW. We are to listen and not dance. We are to listen and not move to really be able to LISTEN and in order to be in the sensation of RAW and not allow the sensations of the body interfere. Sometimes it is really hard to do. Nia routines are set to music that inspires the body to move so to have to sit still and just listen is not always easy.
Additionally, I slip out of the tall, upright, and lengthened spine. Once I start barring the music I tend to lean on my arm. Ya know, elbow on the desk, forearm upright, chin resting in the palm of your hand? Without fail this makes me sleepy. The combination of being relaxed, and alert – so I have no conversation going on in my head, and I am waiting. I start to fall asleep. Then I realize I missed the instrument I was waiting for. So I sit up and start again. Sitting up tall and with a lengthened spine really is the key.
It’s a practice; Nia and RAW. It works too. Listening to the music in this state of concentration really helps me learn my music. It is fascinating to think of the silence as music just as much as the instruments are. RAW is a great tool that Nia has taught us to help with our Nia practice both as teachers and as students.
Nia White Belts focus on the body. The body is what we can use to teach. It is fascinating. By the time we teach a routine in front of a class we should know the music and the choreography so well we don’t have to think about it. I know I have shared before about how there is a point where I can’t learn any more without taking it to the class. That is not necessarily the way we were trained to do it, but that is how I do it. I have worked on learning a routine, got as far as I felt I could go, taken it to class and only done it for one class before I go back and work on learning it some more. With that one class I was able to get past the learning plateau. But for the most part we know the music and the routine well by the time we share it with our Nia students. This allows us to concentrate on what we are sensing. This is White Belt Principle #13, Teaching What You Sense.
One of the Nia White Belt Manuals says:
While Nia impacts every aspect of our lives, it is first and foremost a somatic practice rooted in physical sensation.
Teaching what we sense, what we are experiencing in our own bodies allows us to connect with what is going on in our students’ bodies. When I feel the stretch in my side, I can say, “Everybody sense your side.” This allows each participant, each individual body to sense what is going on in his or her own body. It could be a stretch. It could be a twinge which might be a signal to tweak the movement. Whatever is sensed belongs to the individual. I am not saying, “You SHOULD feel . . ” I don’t know exactly what they should sense. Each person is different. Nia teachers invite Nia students to SENSE parts of the body so each person can get the workout their body needs.
While we are dancing the moves we are showing the Nia students the Nia choreography, we are also guiding them with our words. In addition to guiding them through the Nia routine’s choreography we are guiding them through a somatic workout. A workout that is rooted in the Body’s Way. By teaching what my body is sensing participants learn what THEIR bodies are sensing and in turn we all learn our our own individual’s body’s way.
Learning all of this in a cardio dance workout class might seem like a lot, but it is something that happens over time. It might also sound different than other exercise classes, and that is because it is different. It is unique. Each class brings new awareness. When students desire to they can take what we touch upon in class out into their lives. Being aware of the body’s sensation as we live and go about our everyday chores and pleasures. We could call it “Noticing what we sense.” But for me, as a Nia teacher/student I am encouraged to teach what I sense and it makes a world of difference in the workout you receive.
Nia’s training, the Nia Intensives are something that anyone can take. If you are not planning on teaching you can still attend the intensives. Nia is a practice that can be applied to life without ever having to teach it. Nia has several different ways of helping with continued education both for the livelihood member and for teachers. First for a person that is planning on teaching, #12 of the White Belt principles is continued education. There are instructions and ideas on how to learn Nia routines.
There are three stages to learning a routine. When I took my White Belt Carlos was very adamant about not skipping any of these steps. I am glad I have decided to post this because I am being reminded that there are a few steps in each stage that I could be better about doing. In the first stage we are reminded to just simply do the DVD. With each routine we have a DVD and we are instructed to just do it. Do it as if we are taking a Nia class. Do it as you would do any exercise DVD. Move, listen, and enjoy the workout. This is obviously one step that can be done several times.
Another step is to listen to the music all the time. Listen and allow it to seep into the body. Then we are encouraged to FreeDance to the music. We are instructed to dance six of the eight stages. Keep in mind this can be over the course of days or weeks, whatever it takes. Then they advise us to just WATCH the DVD without working out to it. The last step in Stage 1 is to do the bars.
Stage 2 is where we watch the DVD and note the separate portions of the body’s choreography. Three separate steps, first we watch and note the legs, then the core, then the arms.
Stage 3 of learning a Nia Routine is where we start to go deeper into the routine by starting to have an awareness of the musical cues that signal a change in movement. By now, with having danced the routine to the Nia DVD as a student, listened to the music, mapped out the music, noted the choreography, and become aware of the sounds that tell us when there is a movement change coming we are ready to pretend. We call that teaching or dancing with your bears. It is the example used when you are at a point in the learning process where you are ready to do the workout and pretend there are students. During my Nia White Belt Intensive Carlos said something like set up stuff bears or spoons or pillows, just set up something so you can have a focus. I think the bear scenario is used in all intensives because we all call it “teaching/dancing with your bears”. Step 3 of stage 3 is to even go deeper into the music. It is amazing how the music will sound different after you have taught your bears. I might realize I need to pick a different music cue because while I am moving the one I originally chose gets lost, or I hear a better one. Sometimes I stop and don’t move at all to make sure I am hearing the music correctly. More advice includes being the student, doing the routine again, but as the student and not the teacher and getting more technical with the moves. Once you have the basic choreography down it is time to get technical and make certain you have all the levels of intensity familiarized in your body. The Nia Routine training DVD also has many other tools on it to help us learn the routine. They have a portion where they talk about the energy that goes with each move and more about the technical aspect of each move. One of the last steps is the recommendation to dance the routine with a different focus. That is a great way to learn a routine because it becomes practically brand new and you discover so much. The last stage encourages us to change the music. Because we have mapped out music and know the count of it we can pick songs that match and put the choreography to different music.
In addition to these great stages and steps they have mapped out for us to assist us in learning a routine, Nia’s continue education includes articles and telecourses. They also film classes that they hold at Nia HQ so that people can watch and learn about more ideas that delve into Nia. In 2010 the course of study was the 13 Nia White Belt Principles. The course of study for 2011 is “Becoming A Sensation Scientist”, learning about senses of the body. I am not sure of what the course of study’s name is for 2012, but it looks as if it has to do with the body itself with title such as, “Awareness of Muscles” and “Awareness of Ligaments and Tendons.” So this is part of what I mean when I say Nia is so much more than a workout.
YES, Nia is a cardio dance workout where you can go to a class and move your body to music get sweaty and get exercise for your body. But if you want, it can be a practice, where you learn more about your body. Even if you are not a teacher or a livelihood member Nia does a monthly telecourse call where everyBODY can listen, I would like to encourage you to check it out. Go to the main website for Nia and see all the education they have to offer. You might be just amazed as I always am.
One of my favorite workouts DVD besides my Nia routines is a ten minute one. It might be considered an old one as it is from 2004, but I love it. They always sell these things as a “Don’t have time to exercise” type of thing, but doing only a ten minute workout all the time won’t get you far. As I have said before when I was sharing my little ten minute workout in June, it is good when that is all you have time for but only every once in a while, honestly more is needed to reach fitness and health goals. This DVD, done by Lara Hudson, has five ten minute workouts on it. It has capability built into the DVD that allows you to play one workout or pick more than one to make a longer workout and they will play right in a row. You don’t have to start one, do it, then manually start another. When you set up the workout you pick the order you want them to play in. You can even pick one workout twice so you can do it two times.
The five workouts are an ab workout, a buns and thighs workout, an arm workout, a cardio workout, and a flexibility workout. There are about 10 exercises per workout — even with the leg workout. The number of times you do each exercise varies from 4 to 12.
I’ve actually only done the cardio workout once or twice because I prefer to do Nia or Turbo Jam as my cardio. I also like to do more than 10 minutes of cardio, but it could be that all of these together would work for you.
Lara has an easy way about her. The instruction is clear and easy to follow. Some times in her instructions she ends the word in a high tone and it never fails to make me laugh. She is pleasant to work out to. She also is very good at reminding you throughout the video to concentrate on each movement. She often says, “Controoool.” in a way that encourages you to keep the movement controlled. Precision is another key to Pilates and she does a good job getting you to remember that, too.
In the ab workout there are various sit-ups and leg lifts. There are roll ups and roll overs. Lara is very clear with her instruction regarding breathing, which is very helpful. This workout is done lying down.
The leg workout is done on the floor also. It contains the usual leg lifts and bridges, and maybe some other exercises that are not so usual. This workout has you do a set of exercises for one leg, then switch to the other leg. Then there is another set you do for each leg. Even though the workout is only ten minutes the pacing is nice and you really are able to get through about 10 different exercises.
They call the arm workout “Sculpting Pilates”. It is bicep curls and triceps extensions. There is shoulder and back work in there too. There might be some exercises in each workout that are new to you, but nothing to drastic. For this workout the basic stance is the Pilates V, heels together with the feet forming a V. At times we separate the feet, but most of it is done standing in the V.
The cardio portion of this DVD is a series of planks, push ups, curls, dipping lunges, leg lifts, swimmers, and mermaids. As with all of the workouts the flow is nice and Lara keeps you moving reasonable pace. Also, as with all the workouts, she gets a stretch in there. It isn’t a long stretch but just enough to help you “reset” if you need to.
The flexibility one consists of the cat and the cow, and other stretches that really get pretty much every part of your body — all in ten minutes.
I think this is a GREAT little Pilates workout DVD. It could even be a nice way to start to doing Pilates. If you have never done Pilates this could give you an idea of what to expect if you were to go to a class. It could help you learn a bit of the concentration and breathing. I really like this DVD. I feel it is a great addition to any workout program. It allows you to do from 10 minutes to 50 minutes in the order you want.
Our cat is an indoor cat. She does not go outside. I honestly feel that cats should be able to go outside. There are so many fun things for cats to experience; butterflies, grass, fences, frogs, lizards, flowers, etc. They do belong outside, able to roam, but unfortunately there are also many dangers. In addition to believing that cats really should be allowed to go outside, I feel that people must take responsibility for their pet(s) and that can come with a heavy price tag. Neither my heart nor my wallet could afford having to fix my cat if one of those outside dangers were to injure her. In our neighborhood we have raccoons, opossums, dogs, cats, cars, and sometimes the worst danger of all . . . other people. Not everyone is an animal lover or they might not enjoy a kitty fertilizing their garden — understandable. So we keep our cat inside. She, like a lot of indoor animals, LOVES to sit by any open door or window. She can sit there for hours. She stares and sniffs, and sniffs and stares. She will often go from door to door as if patrolling her yard. My hubby and I feed birds and squirrels in our yard in hopes that they will serve as entertainment for the cat. We have learned that we are overly entertained by our yard animals too. As I have posted before, the animals often distract me when I am doing a Nia routine or working out.
My hubby and I also have animal protocol, if there is an animal in the yard and we are on our way out to the yard, we stop and wait for it to settle or be gone. If we are in the yard and one comes in we freeze and let it do what it is there to do then we proceed. We often will stop what we are doing (pause a DVD, pause our conversation, etc.) to watch the various critters that come to visit. They are very entertaining. They eat, they play, they drink, they take baths. It is all very fun to watch. They can be quite silly.
We used to have blue jays come with their babies every year. They must have nested in our neighbor’s yard, because one year he drastically trimmed the trees and the babies that visit now are not nearly as young as the ones we used to have. So I believe the birds are having their babies elsewhere and sometimes they come here to eat or bath, but they are not here over a period of months as they once were. It is interesting and very amusing watching “babies” learn new things.
I believe the video included in this post is a group of “baby” hummingbirds. They are either babies or they are adults new to our yard and they have not seen the “house” that we allow our cat to go outside in. The hummingbirds swarm around the house to see what exactly is the threat of the animal inside. It is quite entertaining. They did this just a few times and have since learned that she is no threat and they act as if she is not there. The squirrels often check her out though. They climb on the table and peer in at her. She just looks back at them, rarely does she rush at them. She knows she can’t get them, but I don’t think they are always so sure.
On this video you can hear the birds making their little chitter noise. I imagine them saying, “What is it doing? What is it? Can it eat us?”
Not too long ago another Nia Teacher and I were practicing Nia in a local park. She had brought her laptop so that we could look at the DVD and practice the routine. As you might realize it is very difficult to see a laptop screen outside when you are not right in front of it. We were dancing to the DVD, so we were not right in front of it. She also brought a long a little round speaker. She hooked it up to her laptop to help boost the sound. When we finally gave up on the laptop she plugged the speaker into my iPhone. Cool. It was round and had pretty good sound. It had a little leather looking case and was it just so cute. Of course, I wanted one. It is perfect to carry around “just in case”. I pretty much always have my iPhone because I have my music on it, but not everyplace I have taught has a sound system so a little round speaker would be GREAT! It could fit in my purse.
So to Amazon I went. I am the type that looks at something online for a little while before I decide to buy it. I have a house FULL of stuff. I do not need anymore stuff. I am a stuff collector. So I tend to hesitate before I buy more stuff. When I looked online I was seeing a little round speaker for more money than I need to spend on stuff I don’t need. 😉 Right? I mean, when I am buying something I can live without I tend to have a limit as to how much I will spend. So I looked around on the website. I was finding some nice speakers. I read some reviews. I looked here and there.
I spotted a BLUE one (uh-oh, BLUE?). It was round and cute and it was blue! It was rechargeable so it doesn’t take batteries. I really like that. It also expanded to give you “larger” sound. But since it was blue, cute, expandable and rechargeable I thought it would be more than the other speakers I was looking at, but lo and behold it was LESS. And totally in my self-alloted price range. But I still hesitated because I really don’t need it and even though I thought it was completely affordable I could always use that money for something else. So, in my normal style I didn’t buy it right then. I like to “sit on it”. But then you know what happens? I think about it all the time. I end up in situations where, “Oh it would be perfect if I had that (fill in the blank) that I wanted.”
When I always find myself thinking about the item for a while, I usually give in. And I am so glad I did. It is so cute. And the sound is pretty good for the price and what it is. The sound is WAY better than the sound that comes out of the iPhone. A mini-speaker. Yay! Does it give GREAT sound? No. Is it stereo? No. But it give really good sound and I can hear the music much better than on my iPhone.
The description on Amazon says: “Speaker works with any 3.5 mm headphone jack, perfect for laptops, cell phones, portable game devices, MP3 players, etc.” So you can use it on all of your devices.
It doesn’t come with a nice leather case like my friend’s but it does have its own little bag. That is good enough for me. I just like something that fits the device AND its cord. Something some people might like is that its audio cord does not come apart from its charging cord. I know we end up having so many cords that it is easy to misplace (or as my friend says, “Put away so well.”) some of the cords. When you have a cord to charge the device and a separate one to use it sometimes the power cord can get lost because you don’t use it as often. Well, these two cords do not come apart. There is a little plastic separator that hold them together, it is the little square below the USB connector and the audio plug, and they are connected near the end too and become one cord. The cords also have a build in “clip” to keep them neat and tidy. In this picture it is to the left of the bag, the black plastic square. Cool. All built-in!
Blue things make me happy. Blue things that are cute make me happy. Blue things that are cute that allow me to hear my Nia music and all music better make me really happy. And that it was less than $20 makes me so happy I want share!
This past Sunday we had a Nia Jam in Palo Alto. The San Francisco Bay Area Nia Association tries to have four Jams a year. The peninsula one is in Palo Alto, but it is usually at Stanford, this time it was at a gym. It was a nice day so it was great that people came inside to support the local Nia association. As with a music jam session there are switches and changes that occur. A Nia Jam is where teachers gather and switch off leading songs so there is a mix of music and styles. The routine is created to be about 90 minutes. Normally we have a lot of teachers teaching so we only get to do one or two songs. This time the group of teachers was much smaller and we were able to do three to four songs each. The energy is always very high and exciting at a Jam because the teachers are from all over the Bay Area and beyond, so the students come from near and far. It is also a GREAT way to experience Nia for the first time because you get a taste of all the different approaches to teaching. Nia is specific in the way that we teach, yet at the same time it allows for the personality of the individual teacher to shine through. So a Nia Jam is great fun.
The theme for this Nia Jam was Summertime. The focus was moving with lightness with the intent of bringing in lightness and a sense of “summertime”, effortlessness and joy. It allowed for a lot of play, like kids playing during summer vacation. Not only were we able to bring in the lightness in our minds, our physical bodies, and our spirits, but we had the extra special treat of a skylight. The room we were dancing in has a huge skylight in the middle of the ceiling and a few glass doors to the outside so we were able to share in the beauty of the sun light and move with it. Along with the skylight and doors and windows to the outside, the room has a huge wood floor and a mirror on one wall. A small portion of the back wall is made of glass “windows” that looks into the workout room. I saw many people stop their workout to peek in at the Joy that was whooshing around the room in spirals, releves, kicks, and punches.
Nia Jams are no different than Nia Workout Classes in regards to what to wear. As you can see everyone wears what they are comfortable in. Whatever allows you to move freely and makes you feel good is perfect. But you also have to be ok with getting on the floor in your dance outfit. Like most Nia classes there is almost always Floorplay — even at a Nia Jam!
There is a wonderful sense of community at a Nia Jam. Teachers gathered to share the Joy of Nia. Participants gathered to experience a Jam. All of us gathered to do our favorite exercise. All of us ready to workout. All of us ready to dance. All of us there to do Nia. It is really fun stuff. I hope that you will be able to join us for our next Jam.
You can visit my website to see all the pictures from the Nia Jam in July. (The link MIGHT change in the future.)
July 9, 2011 was Fitbloggin’ World Meetup Day. I had heard of Fitbloggin’ when I was asked if Nia could be there next year. I hadn’t heard of it before or that I could remember. When I was looking for Nia people online (a few years) I found Foodie McBody on Twitter, I think. She posted a blog post about Nia. I was so excited that she had posted about Nia that I commented on her post and we starting talking a bit. I hadn’t realized when I first read her post that she is not too far from me. I think that is how it happened. I am not sure anymore, all the social media sites get blurred as I connect with more people on more than one site. But I did actually meet her briefly at a Nia Jam. And now we keep in contact via Twitter, Blogs, and FaceBook. So she was the one who asked me if Nia would be represented at the next Fitbloggin’ Conference. I will have to look into that. In the meantime the Fitbloggin’ community decided to have a World Meetup Day where Fitbloggin’ bloggers would meet in different locations all over the world. I think that is cool. Foodie volunteered to do it at her residence and she asked if I would attend and do a Nia demo.
Of course I wanted to learn more about Fitbloggin’ and, of course I wanted to introduce Nia to a group of Fitness people. So I went. There was a walk, a lunch, a talk, and a Nia demo. When I got in my car to go there I was confident I could get there just fine. Well, I didn’t get there just fine. I was later than I wanted to be. I made it for the end of lunch and the talk. The talk was awesome. Danica of Danica’s Daily shared information about how to monetize your blog. She talked about some fabulous tricks and tips. It was awesome.
She talked about tags, SEO, advertisements that you place on your site to get paid on, placement of things, colors, text, hosting, non-hosting, names, logos, content, and a lot more. Believe it or not she covered all that in an hour. It was very interesting.
A handful of people actually stayed for the Nia demo. We were not planning on doing an entire Nia Routine, we did a few songs. As often is the case with Nia the participants were surprised they worked up — or almost worked up a sweat. When you do an entire routine there is definitely a chance to work up a sweat. It all depends on what you put into it. Just like your blog. There are so many things that you can do with a blog it really depends on what you put into it. We received a lot of great information that day so we can take it from there.
I am thankful to Foodie for inviting me and letting me share Nia with the Fitbloggers. Originally the group was going to be much bigger, but things came up. It still was a great turn out and I was happy to meet all that attending. Thank you, Foodie, I appreciate it! I was happy to have a glimpse into the Fitbloggin’ community.
Two more timely posts about the Nor Cal Fitbloggin’ MeetUp:
Wow. I was practicing a new-to-me Nia routine this morning. I had taught it Monday but to me there is always room for improvement. I can always know my music more intimately. I can always cue better. I can always do a move differently. That is the thing about Nia. There is always so many ways to do the move. I find that it is best to keep it simple when first introducing a new routine. It is best to just do the basics and let the class get it down a bit before showing them any alternatives. The Nia students that get the basics down quickly can easily pick up on alternative ways to do the move themselves. Because they are already at the point of expanding. But I try to remember to keep it simple so I like to practice and learn it better. It is not always easy when the music just “makes” you move. It is easy to get carried away in the music and just start dancing. That is what Nia allows you to do, stick to the routine or dance your own dance. Well, this morning I kind of had a “routine”. Well, at least I had a plan. Ok, maybe more accurately I had a list. But sometimes even though you start out doing the first thing on the list and even the second thing, you get off the path.
It doesn’t even have to be a big thing that gets you off track. It doesn’t have to be a bad thing. Sometimes it could be a little thing or a good thing that derails you. But either way, you are off track. You find yourself at 11:00 pm with nothing to post about. I thought I had all afternoon to think of something, research it if necessary, write it up, then post, but I got off track.
THEN . . . I typed up this entire post. I was just about to add a link and save it and the laptop I was working on shut down. And I was writing in Notepad because I don’t like writing in the little box that WordPress gives me nor do I like the “full page version”. I write in Notepad, the laptop doesn’t have MS Word so it doesn’t automatically save. So this is my SECOND attempt at this post. And I am sorry to say, but the first one was much better. I had deposited all my thoughts onto the screen so I forgot them.
I am that way. I write something down so I don’t have to remember it and believe me, I don’t. I type up a thought, an idea, a post, I don’t remember it. It as if putting it in type takes it out of my head and leaves a blank spot. Which I guess can lead me right back to my post. I had a blank spot for it.
I even found myself click on “random articles” on Wiki. I figured I was safe clicking on “random” on wiki it is not like video roulette where I don’t know what I’ll get. I got a few about people I had never heard of. One person had been in “Charles in Charge” so I have been signing that for an hour. But another was about “Feather Bowling”. Made me laugh. Apparently:
Feather Bowling is a game played with wooden balls shaped like wheels of cheese. The balls are rolled down a dirt or synthetic alley towards a feather sticking out of the dirt at the other end. The object of the game is to get the ball as close to the feather as possible.
The only place to play the game in the United States is the Cadieux Cafe in Detroit, Michigan.
Who knew? Well now we do. And some of us might even have the theme song from Charles in Charge in our head. Either way, I posted and I shared and that is where I am right now. How about you? Signing? Dancing? Writing down thoughts and forgetting them? Feather bowling? Staying on track? Talk to me . . . .
Terre Pruitt's Blog 