Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach Nia, yoga and stretch! SIX group classes a week!

    Nia: Tues and Thurs at 9 am, Fri at 10:15 am

    Yoga: Tues at 10:30 am and Thurs at 6:00 pm

    Stretch: Thurs at 10:15 am

    Please see my website for details! I sub for the City of San Jose and the YMCA so check my website for dates and times!

    I am also available for private Nia / yoga / Personal Training!

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  • My Bloggey Past

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Nia First

Posted by terrepruitt on June 8, 2011

This is a Wednesday “place holder” post.  I am going to teach my San Jose Nia class first then do my Ten Minute Workout.  Yes, I know it is only ten minutes, that is the beauty of it.  But I like to make sure I have all my “toe strength” (sounds silly, I know) for my class.

But I am posting so that YOU, Dear-Wonderful-Loyal-Reader/Exerciser, have a place to comment that you have done or not your ten minute workout.

When I have done mine I will post/edit/comment (not sure what yet).

Thank you and have a GREAT day!

_____________________________________

I posted this as a comment, but then I decided to put it in the body of the post.  I just copied the comment with the date and time:

June 8, 2011 at 5:07 pm

Very late in the day, but I did it.  I finally resorted to taking an allergy pill.  I took something I had not taken before — Allegra (don’t worry I didn’t take it with fruit juice).  Like most medicines for allergies it makes me feel very, very, very lethargic.  But, I did it.  I was REALLY mellow on the lunges, I didn’t do them as I wanted to when I put them in this workout.  I am respecting my toes.

5 Responses to “Nia First”

  1. niachick said

    Hi honey! I’ve been reading your 10 minute blog posts but not responding since I’m not participating (although I do my 10 minutes…actually much more than that…of Nia practice). You go girl.

    Like

  2. Michele said

    Good Morning! I did it, and my quads are surprisingly REALLY sore – what a great 10 minute work out! I think my husband is going to get in on it too! I’ll keep you posted 🙂

    Like

    • Thank you! I love that you are doing it and commenting on it. I am going to keep on posting before I even do it so that you (early girl) can keep commenting.

      It is almost 3:00 pm and I still haven’t done mine yet. I taught Nia this morning and when I got home I have not been able to breath for ten minutes without sneezing. But I am going to do it anyway. I might just have to sneeze a few times.

      I am a little surprised your quads are sore with all of the “hill” walking you do. Lunges and squats are really great though . . . . right? 🙂 It would be UBER cool if that Hubby of yours joined you. How lucky you are. Love you lots!!!!

      Like

  3. Very late in the day, but I did it. I finally resorted to taking an allergy pill. I took something I had not taken before — Allegra (don’t worry I didn’t take it with fruit juice). Like most medicines for allergies it makes me feel very, very, very lethargic. But, I did it. I was REALLY mellow on the lunges, I didn’t do them as I wanted to when I put them in this workout. I am respecting my toes.

    Like

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