Nia First
Posted by terrepruitt on June 8, 2011
This is a Wednesday “place holder” post. I am going to teach my San Jose Nia class first then do my Ten Minute Workout. Yes, I know it is only ten minutes, that is the beauty of it. But I like to make sure I have all my “toe strength” (sounds silly, I know) for my class.
But I am posting so that YOU, Dear-Wonderful-Loyal-Reader/Exerciser, have a place to comment that you have done or not your ten minute workout.
When I have done mine I will post/edit/comment (not sure what yet).
Thank you and have a GREAT day!
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I posted this as a comment, but then I decided to put it in the body of the post. I just copied the comment with the date and time:
June 8, 2011 at 5:07 pm
Very late in the day, but I did it. I finally resorted to taking an allergy pill. I took something I had not taken before — Allegra (don’t worry I didn’t take it with fruit juice). Like most medicines for allergies it makes me feel very, very, very lethargic. But, I did it. I was REALLY mellow on the lunges, I didn’t do them as I wanted to when I put them in this workout. I am respecting my toes.
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niachick said
Hi honey! I’ve been reading your 10 minute blog posts but not responding since I’m not participating (although I do my 10 minutes…actually much more than that…of Nia practice). You go girl.
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terrepruitt said
Thanks for letting me know you are still here. 🙂
For some the ten minutes might be in addition to whatever else they are doing.
XOXOXO
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Michele said
Good Morning! I did it, and my quads are surprisingly REALLY sore – what a great 10 minute work out! I think my husband is going to get in on it too! I’ll keep you posted 🙂
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terrepruitt said
Thank you! I love that you are doing it and commenting on it. I am going to keep on posting before I even do it so that you (early girl) can keep commenting.
It is almost 3:00 pm and I still haven’t done mine yet. I taught Nia this morning and when I got home I have not been able to breath for ten minutes without sneezing. But I am going to do it anyway. I might just have to sneeze a few times.
I am a little surprised your quads are sore with all of the “hill” walking you do. Lunges and squats are really great though . . . . right? 🙂 It would be UBER cool if that Hubby of yours joined you. How lucky you are. Love you lots!!!!
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terrepruitt said
Very late in the day, but I did it. I finally resorted to taking an allergy pill. I took something I had not taken before — Allegra (don’t worry I didn’t take it with fruit juice). Like most medicines for allergies it makes me feel very, very, very lethargic. But, I did it. I was REALLY mellow on the lunges, I didn’t do them as I wanted to when I put them in this workout. I am respecting my toes.
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