Terre Pruitt's Blog

In the realm of health, wellness, fitness, and the like, or whatever inspires me.

  • I teach yoga, Nia, and stretch online!

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Posts Tagged ‘dance studio’

Events, Thoughts, Happenings, Christmas, Things

Posted by terrepruitt on December 10, 2011

The studio I teach Nia at in the Willow Glen Area of San Jose is having their annual Holiday Party.  I have been teaching at the studio for almost three years (three years in January 2012).  This is the first time I have been able to make it to the party.  I am very excited.  They have food, performances, demos, make-up, drumming, dancing, and just plain fun.  If you are local and you are able join us.  (02.16.12 The even has taken place, see my next post https://terrepruitt.com/2011/12/13/halanda-studio-holiday-party-2011/  for a little summary and pictures.)

I think that people are not comfortable turning their head.  While out today I was watching people back out of parking spaces in parking lots and I was amazed.  Most of the people I watched did not look back while backing up?  What is up with that?  You are actually supposed to TURN YOUR HEAD AND LOOK BACK while backing up.  I saw so many people glance left then right then front and just start going and KEEP going.  I understand sometimes you look left, then right, then front as you start easing out, but then you turn and keep looking back.  Nope, not the people I saw.  They just zipped out as if people coming around the big huge car parked besides them could see they were backing out and would stop.  Crazy.  I am surprised I didn’t see a lot of collisions.

Last night we went out to dinner with a group of friends.  It is our second annual Christmas dinner.  Last year it was at a friend’s house.  This year we went to a restaurant.  We ordered a few of everything from each section of the menu and we shared it family style.  It was all very good.  Some of it was very unusual.  It is one of those restaurants where the menu changes all the time so you can’t go there expecting to get something you got last time.  One of the stand out items for me was Pumpkin Ravioli, Sage-Walnut Pesto, and Pomegranate.  The Pomegranate just pushed it over the edge of yummy.  The Lasagna of Pork Sausage, Zucchini and Mozzarella was excellent too.  One of the weirdest things was Pumpkin Ice Cream, Hazelnuts, Aged Balsamico.  I cannot say that I would recommend this.  The Balsamico was not sweet enough to tie the flavors together.  In fact when it hit the portion of my tongue that registers sour my face did the lemon taste face and my eyes started pouring water.  A bit TOO much of a contrast to me.  I am not usually a fan of the family style eating but since there were so many things to taste I really enjoyed it last night.

We got a bum tree this year.  I picked it.  I thought I did GREAT.  My husband was shocked when he came home and I told him to be careful.  We can’t understand why it is perfectly green and looks great, but it acting as if it is dead and brown.  Needles are falling off it at an incredible rate.  I am bummed.  It will be a very short Christmas tree time this year.  The cat will be happy.  She is really good with a tree in the house for about 30 days.  She will tolerate it.  Maybe bat at an ornament once or twice.  But on the 31st day.  She had been known to give an ornament a whack.  To me that is her telling me that she is done.  When we have a tree we move her cat tower away from the best window to another window.  The other window is not as tall so she can’t see as well on the top.  Plus it is just not in the “right” spot.  There is a TREE in the right spot.  This displacement doesn’t really make her happy.  At first she is a little excited to be in a new spot but that wears off quickly.  Also the tree is in the best sun spot.  And with this tree I am not even opening the curtains to let the sun and heat on it.  For as long as we have had her, she will let the tree be until we are over 30 days.  Then she tells me in a very catly way that she is done.  So this year she will be happy because it will not last 30 days.  Sad but true.

I am still working on my 31 Things Project.  How about you?

So, do you have anything to share?  An event?  Perhaps some thoughts?  Anything happening with you?  What about Christmas; have you decorated?  Are you done shopping?  Anything?

Posted in Misc | Tagged: , , , , , , , , , , , , , , , , , , | 6 Comments »

Nia Temporary Studio – Because We Love It

Posted by terrepruitt on October 4, 2011

If you follow me on Twitter, are a Facebook friend of mine, or look at my website, you will have seen that my Nia students and I have been doing Nia in the park.  I teach Nia at two different facilities.  There is my Monday and Wednesday class that meets at 9:00 am.  We meet in a little dance studio in an area of San Jose called Willow Glen.  The studio is about 900 square feet, it has a laminate floor and a large mirror.  It is long and slightly narrow.  It is a nice little place.  I have been teaching there for over two and a half years.  Some of my students have been dancing Nia with me for that long.  In November of 2010 I started teaching Nia on Fridays at a different studio in Los Gatos.  It was a different type of studio . . . it was more of an exercise studio where exercise classes are held.  They had a separate room for Pilates Reformer classes.  Well at the end of August this studio said they were moving.  When they would be done with the move and how it all was going to work was very up in the air.  At one point I was told by one of the owners that we would only miss one Nia class.  So I just decided that one class would be ok to miss.  It would not be worth the time involved to secure another place to hold a class.  But then the next week we were told it would be at least another week.  So I asked my students if they wanted to hold a class in the park.  Many students are wanting to participant in Nia three times a week so they said yes.  We decided to try it.

Well, I think that not having Nia that one Friday really helped us all realize that we do like to have it three times a week.  Monday, Wednesday, and Friday just seems pretty perfect.  On the Friday we met in the park we didn’t know how it would go.  We didn’t know if the weather would cooperate.  We didn’t know if there would be too many people for us to dance on the volleyball court.  See that is one thing, I have often entertained the idea of do Nia in a park, because grass really sound likes a great place to dance barefoot.  Natures cushioned dance floor.  But I have always been concerned about holes, bumps, and ruts.  The thought of someone turning their ankle on the grass has always kept me from following through with it.  Plus, the idea that was tossed about had always been an evening class.  I imagine parks being really busy in the evening.

This park that we have been at is really close to the studio in Willow Glen.  There is a basketball court and a volleyball court that have been empty in the mornings.  I imagine the basketball court is occupied in the evenings, but while we are there it is empty.  The volleyball court is somewhat in the shade and provides us with a smooth flat surface to move on.  The park seems rather busy the hour before we arrive.  Seems like many loving dog owners take their dogs out for morning exercise.  There are mother’s and children at the playground.  We have had to dance without music when the lawnmower has obliterated the sound.  But that was only once or twice for a song or two.

The studio has been closed for longer than we had anticipated.  So we have been doing Nia in the park for four weeks.  The weather has been very nice.  Once it was warmer than we like, but so far we have had great temperatures.  This week it is raining.  The forecast is saying that it will be sunny on Friday, but we will see.  The studio has also announced that it will not be open for two more Fridays.  So we might get this week in at the park and next week.  I have been leaving it up to my students.  If they tell me they are going to be there, then I say, I will be there too!

I have really enjoyed our time at the park.  I sort of wish that we could do it there all year, but with winter coming, although winters in the San Fransisco Bay Area are not full of snow, we do get rain and I don’t think we want to dance in the rain.  So I am sad that our time in the park is ending.  I hope that we will be inspired to do Nia in the park again at some point after these next two weeks.  I am really doing it because my students wanted to do it because we love Nia.  I know that some classes take place on the beach and other outdoor places.  I am so happy that I have been able to experience Nia outdoors and share it with my students.

Yeah, this is me sharing.  🙂

Posted in Nia | Tagged: , , , , , , , , , , , , , , , , , , , , , | 4 Comments »

Wednesday I have Nia

Posted by terrepruitt on June 15, 2011

Ok, so it is Wednesday and as you might notice, it is 1:00 am and I am not in bed yet.  This means I have a few more things to do before I get to bed, which means I will not be up at 6:00 am doing my Ten Minute Workout, drinking my coffee, reviewing my Nia Routine, deciding on a Nia focus, and popping out the door in time to be at the studio 15 minutes early for my Nia class.  In fact, around here, when the weather is nice traffic is worse, at least lately because our weather in the San Francisco Bay Area has been so wet and rainy, I think when it is sunny people think they have to be out.  If it stays like this, then people will settle down and it won’t be so bad . . . . I hope, but on Wednesday, it is ALWAYS worse than Mondays and Fridays.  Go figure.  (I have my theories.)  On Wednesdays I have to leave a few minutes before I do on Mondays.

Since I am not a morning person that means, I will do my Ten Ten in Ten after my class.  But YOU can do it anytime.  And the beauty of it is . . . . you can share . . . .

So . . . . tell me . . . . how is it going?  What are you doing with it?  What questions do you have?  One of my readers I am lucky enough to actually see in person so I was able to answer some of her questions, what about you?  What do you want to know about this workout?

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June 15, 2011 at 3:21 pm

Ok, after 3:00, but I did it.  This workout is really meant to be something that easily fits in your day.  If completing it is a challenge then it seems like ten minutes is a good start to a workout.  If it is not challenging and you want more than you can add reps, sets, or weight.  Or it could be that you are adding it to something else you are doing.

It really is something that can work for anyone if they want.  If the way it is presented is not “working” for you but you want to do it, let me know.  You can always send me an e-mail if you don’t want to comment.

Cheers!

Posted in Ten Minute Workout check-in | Tagged: , , , , , , , , , , , , , , , , , | 5 Comments »

Nia In Many Forms

Posted by terrepruitt on November 7, 2009

There is always something Nia going on. Often times visting instructors will host a workshop or two. When they are in an area doing a workshop they often tack on a class or two so that even if you are not going to partake in the workshop you still can do Nia with them. It is a great way to other teachers from all over. This weekend there is a workshop that I am able to attend but I was able to go to the Nia class that was held the night before the workshop.

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It was an hour and a half class. Due to the huge amount of commute traffic from San Jose to Concord we missed the first 20 minutes, but we were able to jump right in and get a great workout in the time we had.

The visiting instructor was Winalee Zeeb. She has been doing Nia since 1991. She is a first degree Nia Black Belt, a Nia White Belt Trainer, and she has her own studio in Michigan called Heartdance.

The event is being held at The Big C Athletic Club. The class I went to was also at that location.  I had a great time moving on carpeted thick padded floor. We moved fast and slow, and experienced fire and soul. It was a great workout. Always amazing me because it never feels like exercise. I am always amazed when the class ends. It was the first time I had the pleasure of meeting Winalee. She said we did a bit of Aya and a bit of Velvet. I am not sure what other routines were in there, but it was a great time.

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I often post events on my site so if you are interested in attending Nia workshops and events in my area check my site.

 

 

 

 

 

I was still trying to get in the swing of things when I decided to snap a few photos.  I was planning on taking more, but since we had missed a few minutes already I didn’t want to take time standing around taking the pictures, but I snapped it and a couple more just to give you an idea.

Posted in Nia | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments »